Recipe Directions
- 1. Add all ingredients except coconut oil and lecithin to blender. Blend until smooth.
- 2. Add the coconut oil and the ground lecithin (do not use chunky lecithin, grind it first!). Blend again until well distributed.
- 3. Pour liqudy raw whipped cream mixture into a bowl (or directly on top of the thing you want to eventually have whipped cream on it, example, brownies). The whipped cream will be quite runny and it needs to be refrigerated for about 8 hours in order to solidify into a more whipped creamy chunkiness.
- 4. The whipped cream will harden quite a bit if left in a bowl and refrigerated. So when using a bowl of whipped cream it'll come out looking like a scoop of ice cream and it's not very easy to spread.
The Rawtarian's Thoughts
By The Rawtarian This is a raw whipped cream recipe that tastes divine. However, it does not behave exactly like whipped cream because it will soften once it's out of the refrigerator. So please treat it more like ice cream (although it is kept in the refrigerator, not freezer), because it will melt so do not add it to your raw dessert until it's about to be eaten (similar to how you serve ice cream).
Lecithin is important in this recipe. It will help solidify the recipe. You can use sunflower lecithin or soy lecithin or another vegan type of lecithin. Lecithin can be purchased at health food stores or bulk food retailers (or online, of course). It's usually in granular form. If so, you'll need to grind it up into a powder using a coffee grinder.
Lemon juice is also important. Do not omit. Actually, everything is important in this recipe. Just make it how I say, okay? :)
It tastes delicious. It is to die for when eaten like ice cream on top of berries. :)
Recipe Photos
Nutrition Facts
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is a noteworthy source of Protein, and Iron.
Amounts per 90 g (3 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 272 | 11 % |
| Protein | 4 g | 7 % |
| Fat | 22 g | 28 % |
| Carbohydrates | 16 g | 5 % |
| Dietary Fiber | 0.77 g | 2 % |
| Sugars | 10 g | |
| Calcium | 12 mg | 1 % |
| Iron | 1.6 mg | 12 % |
| Sodium | 29 mg | 1 % |
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Comments and Reviews
Top voted
farmerkenny1
Apr 16, 2013
you guys need to quit fooling your selves. if you want raw whipped cream, then whip some raw cream. if your a vegan and think there is something wrong with cream, why try so hard to replicate it?
and dont humor your self, this recipe is for a fake whipped topping, it might be better that what you get at walmart but it is still just a fake whipped topping
Bridget
Apr 16, 2013
You just don't get it; my main problem with dairy, while it is unhealthy, is the cruelty. I don't even really know where to begin so I won't....
Sissy
Apr 15, 2013
I just whipped up this raw whipped cream recipe and it already tastes great! Can't wait till it sets to try it on some fresh fruit salad :)
All
Lavanya
Feb 19, 2016
Hi, i wonder how you get it to be so white, when ever i make topping with cashews it always comes out beige, do you have special white cashews ?. Thanks you for all your wonderful recipies
The Rawtarian
Feb 20, 2016
Hi Lavanya!
I haven't altered the photo in any way really. I wouldn't call it pure white, there is a small beige tinge to it, but it does look quite white-ish.
I am using unroasted, unsalted cashews - are you?
Deborah knight
Sep 20, 2013
Deborah knight's Review
Raw whipped cream recipe
This is fantastic!
The Rawtarian
Sep 23, 2013
Hi Deborah, I am so glad you liked! Curious what you served it with?
Lisa
Sep 11, 2013
I have Lekithos brand liquid sunflower lecithin. Could this be used in this recipe and if so would you know what amount?
The Rawtarian
Sep 14, 2013
Sounds good Lisa - 1 tablespoon should do it
chrissy
Jul 08, 2013
Hi there! Love your website and cant wait to try this cheesecake!! Would you be able to subsitutre agar for the Lecithin?
The Rawtarian
Jul 09, 2013
Hi Chrissy, I have never used agar myself, but I am generally familiar with it and I think they both serve a similar purpose. However, I am not sure what ratio or amount to use. If you do, please come back and let us know. Thank you!
Anthony
Jun 18, 2013
Chef Laura,
Do you soak the cashews for your recipes? I didn't see that mentioned on a few of the recipes I am looking at this one in particular and the raw cheesecake base. Thank you!
Anthony
The Rawtarian
Jul 08, 2013
Hi Anthony, thanks for your question. No, I generally do not soak unless soaking is explicitly stated in the recipe directions
kate
Dec 12, 2022
kate's Review
Raw whipped cream recipe
it's always better to soak any nut. especially if you are making something creamy such as this. rinse well before and after soaking...
kate
Dec 12, 2022
kate's Review
Raw whipped cream recipe
it's always better to soak any nut. especially if you are making something creamy such as this. rinse well before and after soaking...
Catie
Jun 12, 2013
If I'm allergic to cashews is there a recommended replacement? I can eat peanuts and almonds.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 16, 2013
Hi Catie! In this recipe, the only substitute that I would recommend is macadamia nuts instead of cashews
farmerkenny1
Apr 16, 2013
you guys need to quit fooling your selves. if you want raw whipped cream, then whip some raw cream. if your a vegan and think there is something wrong with cream, why try so hard to replicate it?
and dont humor your self, this recipe is for a fake whipped topping, it might be better that what you get at walmart but it is still just a fake whipped topping
Rosita Minichiello
Jul 16, 2014
FarmerKenny1 if you aren't interested in vegan raw foods, why are you here? I think you need to be kinder to yourself. You are interested which is great. Maybe you can just try a couple of simple raw recipes, like the Chocolate pudding, or even a raw dip spread onto some fresh bread. It's delicious.
The Rawtarian
Jul 28, 2014
Great suggestions for FarmerKenny1 Rosita :)
raw girl
Jul 05, 2014
Raw vegans don't want REAL cream because REAL cream is unhealthy.
P
Dec 09, 2013
I don't see anything fake about this recipe. Fresh, unprocessed ingredients? Check. Processed, hormone-laden pus from an abused cow's teat? Sounds pretty fake on the scale of food realness to me.
Bridget
Apr 16, 2013
You just don't get it; my main problem with dairy, while it is unhealthy, is the cruelty. I don't even really know where to begin so I won't....
The Rawtarian
Apr 20, 2013
Lol well said Bridget.
Sissy
Apr 15, 2013
I just whipped up this raw whipped cream recipe and it already tastes great! Can't wait till it sets to try it on some fresh fruit salad :)
The Rawtarian
Apr 20, 2013
Hi Sissy, that sounds like a lovely way to use the whipped cream. Not sure why I hadn't thought of that!
Jim
Apr 11, 2013
Wow, just had this, was great. Thanks!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 20, 2013
You're welcome Jim! Glad you are enjoying the app, too :)
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