Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 93 Raw creamy carrot soup recipe
      • 46 Raw strawberry milk recipe
      • 209 Raw onion bread recipe
      • 209 Raw taco meat recipe
      • 189 Raw flax cracker recipe
      • 136 Best raw chocolate cookies
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Raw Meal Plans Mobile App
      • Cook Lively!
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 93 Raw creamy carrot soup recipe
      • 46 Raw strawberry milk recipe
      • 209 Raw taco meat recipe
      • 136 Best raw chocolate cookies
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 209 Raw onion bread recipe
      • 189 Raw flax cracker recipe
      • 136 Best raw chocolate cookies
      • 134 Raw cracker recipe - Buttery walnut zucchini crackers
      • 114 Raw sweet bread recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 6 Iodine: Are You Getting Enough?
      • 31 Raw Food Diet Meal Plan
      • 2 RFP53: Stocking Your Raw Pantry
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 6 Garlic & Butter Sea Spaghetti
        Sirova
      • 12 Real Macadamia Yogurt
        Mopoke
      • 2
        Plain plantain smoothie
        Parsley
      • 2 Chilli Cheeze Fries
        amandanicolesmith
      View All Recipes
    • Latest in the Community Forum

      • exercise every day

        djohn23 - 2 hours 15 min ago
      • Sauna help with asthma

        David - 1 day 9 hours ago
      • WATER FILTER?

        andrewp - 2 days 1 hour ago
      • infrared sauna vs traditional sauna

        naturalhealing - 2 days 1 hour ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Superman's Page

Superman

Joined March 16, 2008
Authored: 4 Community Recipes

I like some raw food, but not all.

Superman's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Zambian Leopard Ice Cream
4.5
4.5/5 (from 8 ratings)
8
Latest
Cocoa Maca Pudding
4.42857
4.4/5 (from 7 ratings)
11
Latest
Chocolate Oaty Balls
Rate me!
4
Latest
Mango Apple Smoothie
5
5/5 (from 1 ratings)
6
Latest
Vanilla Creme
1.8
1.8/5 (from 5 ratings)
4
Vanilla Pudding
5
5/5 (from 2 ratings)
14
Healthful Cuisine's Lemon Tahini Dressing
5
5/5 (from 3 ratings)
1
Orange with Ice (or Creamscicle in a Glass)
4
4/5 (from 9 ratings)
14
Chocolate Ice Cream/Pie Filling
4.5
4.5/5 (from 6 ratings)
9
Pie Crust
5
5/5 (from 1 ratings)
2
Pajon Bread
4.8
4.8/5 (from 5 ratings)
6
Quinolk
5
5/5 (from 2 ratings)
5
Dipping Chocolate
None
4.333335
4.3/5 (from 6 ratings)
23
Yummy Organic Raw Cashew Milkshake
4.5
4.5/5 (from 8 ratings)
10
Coconog
5
5/5 (from 2 ratings)
3
Cacao Goji Hemp Bliss Balls
5
5/5 (from 3 ratings)
9
Super Goji Sensation
2.333335
2.3/5 (from 3 ratings)
3
Potato and leek soup surprise!
3
3/5 (from 6 ratings)
1
Rosemary Croutons
4.555555
4.6/5 (from 9 ratings)
13
Purple Corn Chips
3.666665
3.7/5 (from 3 ratings)
7
No Crust Key Lime Pie
3.25
3.3/5 (from 8 ratings)
5
Fiery Avocado dressing
4.166665
4.2/5 (from 6 ratings)
2
Young Coconut and Persimmon Smoothie
Rate me!
1
Mary Jane soup
Rate me!
Chocolate Cherry "Ice Cream"
4.411765
4.4/5 (from 17 ratings)
18

Superman's Contributions

Superman's Community Recipes
Name Equipment Rating
Latest
Hooray For Superman!
4.75
4.8/5 (from 4 ratings)
10
Latest
Superhero Dressing
4.25
4.3/5 (from 8 ratings)
17

Superman's Community Forum Discussions

Name Posted Views
Latest
Hi! I'm new
June 10, 2010 439 11

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Any advantage to use in summers? djohn23
  • Can you make these in bulk and freeze them for an extended period of time? How long would they take to reheat? At what temp? therealmarlowez
  • excellent article about raw brownie recipe. I love it. I already try it at my home. maq27
  • Hi! I’m excited to try this and many other recipes here, but my question is how can I make raw dehydrated crackers and breads... valeriec

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2021 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service