Rawtarian's raw breakfast bowl
Posted in: Raw Breakfasts
1 shredded apple
1 tablespoon chia seeds
1 tablespoon shredded coconut
1 tablespoon raisins
1 tablespoon almonds or sunflower seeds
1 tablespoon buckwheat groats (optional)
1/3 cup cashew milk (optional) or 1/3 cup water (mandatory)
1. Shred your apple using a hand shredder. (If making only one or two bowls, I use a mandoline slicer with the shredder attachment. If making this for many people, probably easiest to shred in a food processor.)
2. Place shredded apple in bowl, and top with remaining ingredients.
3. Top with the cashew milk (best) or alternatively use water.
4. Stir vigourously. Within a couple of minutes the chia seeds and shredded coconut will absorb the liqid and you will have a delicious, ready to eat raw breakfast cereal.
Check out my video below to see me make this in person :)
The Rawtarian's Thoughts
This recipe is very similar to my raw breakfast cereal recipe; however, there are a couple of key differences - especially the addition of the coconut and the shredding of the apple.
In fact, it is the shredded apple that makes up the recipe - and gives it a stellar texture!
This recipe is for one person.
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