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Rating
4.5/5 (from 4 ratings)4.5 -
Yield
Serves one hungry person; 5-6 bites
Ingredients
1 banana
2 teaspoons walnuts (coarsely chopped)
1 dash of cinnamon
1 teaspoon honey or agave
1 teaspoon raisins
Recipe Directions
1. Cut the banana into small pieces in a bowl and mush it with the back of a spoon.
2. Add in all other ingredients.
3. Place small quarter sized dollops into the dehydrator.
4. Set dehydrator at 115 Fahrenheit for 6 hours.
Koolieaided's Thoughts

My own little creation. I really wanted some banana bread so I decided to make an alternate form.
This is great for breakfast or can serve as a dessert.
My suggestion is to at least double or maybe triple this recipe. It only makes about 5-6 little dollop bites.
I garnished mine with apples, cinnamon, raisins, and a little bit of agave.
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Comments
Top voted
spirit
Jul 23, 2009
They look warm and sweet and gooey ( my favoritie ). I'll try them soon
KhaasLadki
Sep 27, 2010
I made this last night - yum! I didn't dehydrate mine (because I don't have a dehydrator, yet), and I didn't use any agave because my 'nana was pretty ripe so it was SWEET!
Yummmy! Walnuts are one of my favorite nuts.
koolieaided
May 04, 2010
I'm so glad you all liked it!!!
All
joy2bme
Oct 09, 2010
These are so yummy! I will leave the agave out the next time I make them though, because the natural sweetness of the banana really became more concentrated with the dehydrating so I feel no extra sweetener is needed.I also dehydrated them more than suggested to give me a chewy treat.
KhaasLadki
Sep 27, 2010
I made this last night - yum! I didn't dehydrate mine (because I don't have a dehydrator, yet), and I didn't use any agave because my 'nana was pretty ripe so it was SWEET!
Yummmy! Walnuts are one of my favorite nuts.
KhaasLadki
Sep 27, 2010
I made this last night - yum! I didn't dehydrate mine (because I don't have a dehydrator, yet), and I didn't use any agave because my 'nana was pretty ripe so it was SWEET!
Yummmy! Walnuts are one of my favorite nuts.
KhaasLadki
Sep 27, 2010
I made this last night - yum! I didn't dehydrate mine (because I don't have a dehydrator, yet), and I didn't use any agave because my 'nana was pretty ripe so it was SWEET!
Yummmy! Walnuts are one of my favorite nuts.
3relefords
Jun 18, 2010
I made these for breakfast the other day. Actually fell asleep and they dehydrated the entire night. Very good flavor, My agave separated from the bites, is that normal? Thanks again for the recipe.
koolieaided
May 04, 2010
I'm so glad you all liked it!!!
leafekat
Mar 06, 2010
I just made this for breakfast. I didn't dehydrate it. This is really good. I almost think it could use less agave. That would depend on how sweet your banana is.
violin24242
Nov 12, 2009
Oh yah and i didnt dehydrate them i just ate on apples like a spread!
violin24242
Nov 12, 2009
Very yummy idk if my walnuts were raw and i didn't have any honey so it became unraw when i used syrup. I think it was a bit sweet next time i will make it the right way! This is my first "raw" recipe!!!!
lauraj
Sep 01, 2009
I bet this would also be great with chopped pecans or Brazil nuts instead of walnuts and dates instead of raisins!
koolieaided
Jul 26, 2009
seriously? I guess it's not so weird.... I just used all the ingredents you would find in banana bread ...taking away the flour and egg and what not...which would leave banana, walnuts, raisin, cinnamon, and a natural sweetner. I'm trying to find a way to make it more bread like.
queenfluff
Jul 26, 2009
Wow! Funny how you came up with this - this is almost exactly the same recipe in my raw book that is by Shazzie - except no dehydrator. Same name too. Yours look really yummy.
spirit
Jul 23, 2009
They look warm and sweet and gooey ( my favoritie ). I'll try them soon
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