2-3 Tbsp peanut butter
1 T honey
1-2 Tbsp bee pollen
1 cup almond milk or water
optional 1-2 Tbsp hemp seeds
optional pinch of vanilla powder
blend together until smooth. you may want to let the bee pollen soak for a few minutes before blending. enjoy!! and if you leave it for a few hours in the fridge, it gets very thick. yum.
This is inspired by FreeFoods NYC beelicious smoothie. I forgot what they put in but i improvised. I'm not too proud of the food combining, but hey-you gotta live a little. The color just reminded me of one of my favorite very SAD snacks...
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
© 2009-2020 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!