-
Yield
2 -
Equipment
None
Ingredients
Killer Sesame Kale Salad:
4 cups Kale
10 Crimini Mushrooms
15 Cherry Tomatoes
Dressing:
¼ cup Sesame Seeds, raw
2 Tbsp Apple Cider Vinegar
2 tsp Lemon Juice
1 tsp Nama Shoyu
¼ tsp Black Pepper
Salt to taste
Water as necessary
Recipe Directions
Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.
To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth. You may need to add a splash of water to attain desired consistency.
Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.
* The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!
FawnM's Thoughts
By FawnMThis Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the … out of its carton.
And this recipe is almost as easy to prepare as pouring a glass of milk. Got Sesame-Kale-Salad?
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Comments
Top voted
twobitfoodie
Apr 16, 2013
twobitfoodie's Review
Calcium Rich Sesame Kale Salad
I think i am going to make this for lunch today... looks fabulous!
Sweet Adeline
May 22, 2013
Sweet Adeline's Review
Calcium Rich Sesame Kale Salad
wonderful simple and nutritious :)
FawnM
Apr 16, 2013
FawnM's Review
Calcium Rich Sesame Kale Salad
Yeah, you're right, minimality. I threw a few slices of green onion on for garnish. Good eye! The salad doesn't need them though.
Twobitfoodie, what did ya think? Were you able to have it for lunch?
All
Sweet Adeline
May 22, 2013
Sweet Adeline's Review
Calcium Rich Sesame Kale Salad
wonderful simple and nutritious :)
FawnM
Apr 16, 2013
FawnM's Review
Calcium Rich Sesame Kale Salad
Yeah, you're right, minimality. I threw a few slices of green onion on for garnish. Good eye! The salad doesn't need them though.
Twobitfoodie, what did ya think? Were you able to have it for lunch?
twobitfoodie
Apr 16, 2013
twobitfoodie's Review
Calcium Rich Sesame Kale Salad
I think i am going to make this for lunch today... looks fabulous!
minimality
Apr 13, 2013
I can see some spring onions there....
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