Ingredients

Kale:

- 1-unlimited bunches of Kale

- 2 TBS (more if you need/want) of olive oil

Sauce:

- 1-3 tomatoes

- Handfull of soft sundried tomatoes

- Couple leaves of basil (more if you want a more basily sauce)

- 1/2 TBS of olive oil

- 1 TSP Onion powder

- Italian Spices

- 3+ garlic cloves, minced

Toppings:

- Pineapple

- Sprouted Lentils/nuts/seeds

- Sweet onion

- Green onion

- Avocado

- Basically any veggies you see fit, the above are the ones I have used

Recipe Directions

- Wash and tear bunches of Kale and put into large mixing bowl.

- Pour the 2 TBS of olive oil over Kale and massage into the leaves with your hands for about 2 minutes untill they are tendorized.

- Set aside or put into serving bowls

- Place all sauce ingredients in blender and blend till a pastey consistancy.

- Scoop out and put enough on each serving to coat the kale nicely.

- Cut up toppings and place ontop of sauce and kale.

- Serve

* This recipe is also great to keep for a couple days because the kale gets more tendorized as it sits in the fridge with the juices!*

Samanth.'s Thoughts

By samanth.

This recipe is quick and simple and oh so tasty! It is sort of like a hawiian pizza for thoes who dont have a dehydrator to make a pizza crust or don't have the time. It keeps nicely in the refrigerator, so you dont have to worry about sogginess, it is actually better the next day for the juices to marinate!

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Comments

Top voted

Jan 23, 2012

164 votes
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sv3's Review

Maui Kale 'Pizza' Salad
4
4 out of 5

Sounds lovely, I like the idea of pineapple with kale.

It's been ages since I had a kale salad so will have to try this soon. Thanks!

redbird

Jan 23, 2012

157 votes
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Going to have to try this. Sounds delicious.

Mar 26, 2013

150 votes
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cspooner's Review

Maui Kale 'Pizza' Salad
5
5 out of 5

Thanks for the recipe! I just made it and enjoyed every bite. My husband enjoyed it aswell and he does not eat raw. Great dish.

All

Mar 26, 2013

150 votes
+
Vote up!
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Vote down!

cspooner's Review

Maui Kale 'Pizza' Salad
5
5 out of 5

Thanks for the recipe! I just made it and enjoyed every bite. My husband enjoyed it aswell and he does not eat raw. Great dish.

Top Voted

crazydoglady

Jun 12, 2012

115 votes
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Just made this, eating it now. I put green & red peppers, onion, mushrooms, pineapple in. Its good, not great, it's missing something, can't figure out what yet, maybe in the sauce?

redbird

Jan 23, 2012

157 votes
+
Vote up!
-
Vote down!

Going to have to try this. Sounds delicious.

Top Voted

Jan 23, 2012

164 votes
+
Vote up!
-
Vote down!

sv3's Review

Maui Kale 'Pizza' Salad
4
4 out of 5

Sounds lovely, I like the idea of pineapple with kale.

It's been ages since I had a kale salad so will have to try this soon. Thanks!

Top Voted

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