This is a delicious, somewhat 811-compatible version of a chocolate milkshake! So good!
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Ingredients

1 to 2 tablespoons hemp seeds (I use 2 tablespoons, but feel free to reduce or omit altogether)
2 bananas (frozen, broken into chunks)
1/4 cup fresh mint leaves (any kind works--lemon balm is particularly nice!)
1/2 tablespoon raw cocoa or carob powder
1/2 to 1 teaspoon maca powder
1 to 2 cups water

Recipe Directions

1. Blend hemp seeds and 1 cup water on high until frothy. This makes hemp milk; if you have hemp milk around, just use that instead of the hemp seeds + water.

2. Add bananas, mint, cocoa powder, and maca.

3. Blend until smooth, adding additional water only as necessary to yield desired consistency.

4. Garnish with more fresh mint and enjoy!

Ultraflora's Thoughts

By ultraflora

This is a delicious, somewhat 811-compatible version of a chocolate milkshake!

So good!

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Comments

Top voted

ultraflora

Jul 09, 2012

99 votes
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thanks, guys!! yes, so many of the milkshake-like recipes are really nut heavy. this can be made very low fat easily too by omitting the hemp seeds (maybe putting in a little more banana) but I like to include em for some omega 3s. also, i've played around a bit using no mint. it's delicious simply without it, but i've also added strawberries, raspberries, etc. also considered orange peel.

Jul 06, 2012

96 votes
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Jay the Pirawte's Review

Chocolate Mint Maca Milkshake
5
5 out of 5

I've made this twice now! Delicious!

J

Jul 07, 2012

83 votes
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Vote up!
-
Vote down!

sv3's Review

Chocolate Mint Maca Milkshake
5
5 out of 5

Sounds lovely!

All

Oct 09, 2012

49 votes
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charliek's Review

Chocolate Mint Maca Milkshake
5
5 out of 5

I just made this. Delicious! Try it with about a 1/2 tablespoon of Lacuma as well as the Maca. My goodness.

RawTruth

Jul 09, 2012

42 votes
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Using the flesh and water from young Thai coconuts instead of so much banana reduces the fructose and makes it really creamy, coconutty, and not so overly sweet (much lower glycemic level!).

ultraflora

Jul 09, 2012

99 votes
+
Vote up!
-
Vote down!

thanks, guys!! yes, so many of the milkshake-like recipes are really nut heavy. this can be made very low fat easily too by omitting the hemp seeds (maybe putting in a little more banana) but I like to include em for some omega 3s. also, i've played around a bit using no mint. it's delicious simply without it, but i've also added strawberries, raspberries, etc. also considered orange peel.

Top Voted

ilikebananas

Jul 09, 2012

47 votes
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aaah yes! I greatly appreciate this being nut-free, don't like mint so I will try it sans leaves. I can't wait! :)

Jul 07, 2012

83 votes
+
Vote up!
-
Vote down!

sv3's Review

Chocolate Mint Maca Milkshake
5
5 out of 5

Sounds lovely!

Top Voted

Jul 06, 2012

96 votes
+
Vote up!
-
Vote down!

Jay the Pirawte's Review

Chocolate Mint Maca Milkshake
5
5 out of 5

I've made this twice now! Delicious!

J

Top Voted

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