Rating5/5 (from 4 ratings)5
1 to 2 tablespoons hemp seeds (I use 2 tablespoons, but feel free to reduce or omit altogether)
2 bananas (frozen, broken into chunks)
1/4 cup fresh mint leaves (any kind works--lemon balm is particularly nice!)
1/2 tablespoon raw cocoa or carob powder
1/2 to 1 teaspoon maca powder
1 to 2 cups water
1. Blend hemp seeds and 1 cup water on high until frothy. This makes hemp milk; if you have hemp milk around, just use that instead of the hemp seeds + water.
2. Add bananas, mint, cocoa powder, and maca.
3. Blend until smooth, adding additional water only as necessary to yield desired consistency.
4. Garnish with more fresh mint and enjoy!
Ultraflora's ThoughtsBy ultraflora
This is a delicious, somewhat 811-compatible version of a chocolate milkshake!
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I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 1 day 7 hours ago
Should I sprout all my seeds and nuts?ClaireT - 1 day 8 hours ago
Raw Food and my Bunkum Gallbladdersandiko - 2 days 15 hours ago
Alkaline water - healthy or not?TammiTrue - 3 days 8 hours ago
FAQs re: Points, Leaderboard and Ranks!ClaireT - 5 days 8 hours ago