-
Rating
5/5 (from 4 ratings)5 -
Yield
1
Ingredients
1 to 2 tablespoons hemp seeds (I use 2 tablespoons, but feel free to reduce or omit altogether)
2 bananas (frozen, broken into chunks)
1/4 cup fresh mint leaves (any kind works--lemon balm is particularly nice!)
1/2 tablespoon raw cocoa or carob powder
1/2 to 1 teaspoon maca powder
1 to 2 cups water
Recipe Directions
1. Blend hemp seeds and 1 cup water on high until frothy. This makes hemp milk; if you have hemp milk around, just use that instead of the hemp seeds + water.
2. Add bananas, mint, cocoa powder, and maca.
3. Blend until smooth, adding additional water only as necessary to yield desired consistency.
4. Garnish with more fresh mint and enjoy!
Ultraflora's Thoughts

This is a delicious, somewhat 811-compatible version of a chocolate milkshake!
So good!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Cryptocurrency Recovery: How To Recover Lost BTC, ETH, BNB, And SOL - Visit Hackathon Tech Solutions
daniellek750 - 3 hours 47 min ago -
How to Recover Your Lost Crypto Using Hackathon Tech Solutions Service
daniellek750 - 3 hours 50 min ago -
How to Retrieve lost or stolen Bitcoin (BTC)
daniellek750 - 3 hours 52 min ago -
RECOVER BTC (Bitcoin) LOST TO A FRAUDULENT WEBSITE --- CONSULT HACKATHON TECH SOLUTIONS
daniellek750 - 3 hours 53 min ago -
BITCOIN AND USDT RECOVERY SERVICE : GET BACK LOST CRYPTO WITH HACKATHON TECH SOLUTIONS
daniellek750 - 3 hours 55 min ago
Comments
Top voted
ultraflora
Jul 09, 2012
thanks, guys!! yes, so many of the milkshake-like recipes are really nut heavy. this can be made very low fat easily too by omitting the hemp seeds (maybe putting in a little more banana) but I like to include em for some omega 3s. also, i've played around a bit using no mint. it's delicious simply without it, but i've also added strawberries, raspberries, etc. also considered orange peel.
sv3
Jul 07, 2012
sv3's Review
Chocolate Mint Maca Milkshake
Sounds lovely!
Jay the Pirawte
Jul 06, 2012
Jay the Pirawte's Review
Chocolate Mint Maca Milkshake
I've made this twice now! Delicious!
J
All
charliek
Oct 09, 2012
charliek's Review
Chocolate Mint Maca Milkshake
I just made this. Delicious! Try it with about a 1/2 tablespoon of Lacuma as well as the Maca. My goodness.
RawTruth
Jul 09, 2012
Using the flesh and water from young Thai coconuts instead of so much banana reduces the fructose and makes it really creamy, coconutty, and not so overly sweet (much lower glycemic level!).
ultraflora
Jul 09, 2012
thanks, guys!! yes, so many of the milkshake-like recipes are really nut heavy. this can be made very low fat easily too by omitting the hemp seeds (maybe putting in a little more banana) but I like to include em for some omega 3s. also, i've played around a bit using no mint. it's delicious simply without it, but i've also added strawberries, raspberries, etc. also considered orange peel.
ilikebananas
Jul 09, 2012
aaah yes! I greatly appreciate this being nut-free, don't like mint so I will try it sans leaves. I can't wait! :)
sv3
Jul 07, 2012
sv3's Review
Chocolate Mint Maca Milkshake
Sounds lovely!
Jay the Pirawte
Jul 06, 2012
Jay the Pirawte's Review
Chocolate Mint Maca Milkshake
I've made this twice now! Delicious!
J
Leave a Comment