Ingredients

3 medium tomatoes (chopped)
½ cup sun dried tomatoes (soaked)
1 cup water
½ large avocado
1 clove garlic
¼ white onion
2 tablespoons miso
Dash of sea salt
1/3 cup parsley

Recipe Directions

1. Put all ingredients except salt, water, and sunflower seeds into the blender.

2. Blend and add water slowly until its as thick as desired. Add salt to taste.

3. Garnish with parsley and sunflower seeds for a nice crunch.

LeahBmee's Thoughts

By LeahBmee

This soup is creamy, delicious, and very comforting. I came up with it using what i had in the house.

The miso gives it a nice touch so you don’t have to add too much salt. Enjoy!

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Comments

Top voted

angie207

Jul 26, 2010

67 votes
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I agree - Yum! Thanks :)

titaki

Aug 24, 2010

65 votes
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sounds yummyyyyyyyyyyyyyyyy

devachal

Jul 26, 2010

63 votes
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Gorgeous! YUM! By the way, you have the miso entered twice - is this correct?

All

Cathlin

Aug 24, 2010

33 votes
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I'm confused...The recipe mentions sun dried tomatoes but not sunflower seeds, and then the instructions mention sunflower seeds...So did you mean sunflower seeds and not sun dried tomatoes, or sunflower seeds in addition to??

titaki

Aug 24, 2010

65 votes
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sounds yummyyyyyyyyyyyyyyyy

Top Voted

Evigail

Aug 02, 2010

33 votes
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This is just delicious! I used a third of everything called for--except for water. I dumped in an entire cup without thinking, but it still tasted fantastic.

sweetpea

Aug 01, 2010

29 votes
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MMM, love soup!

www.rawlifestyle.co.uk

angie207

Jul 26, 2010

42 votes
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I agree - Yum! Thanks :)

angie207

Jul 26, 2010

67 votes
+
Vote up!
-
Vote down!

I agree - Yum! Thanks :)

Top Voted

LeahBmee

Jul 26, 2010

28 votes
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yeah i know, just fixed it. =] thank you!

LeahBmee

Jul 26, 2010

33 votes
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yeah i know, just fixed it. =] thank you!

devachal

Jul 26, 2010

29 votes
+
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Gorgeous! YUM!

devachal

Jul 26, 2010

63 votes
+
Vote up!
-
Vote down!

Gorgeous! YUM! By the way, you have the miso entered twice - is this correct?

Top Voted

devachal

Jul 26, 2010

33 votes
+
Vote up!
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Gorgeous! YUM!

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