-
Yield
3-4 cups
Ingredients
2 large cucumbers (peeled)
1 cup celery juice
1 very ripe avocado
½ cup olive oil
1 lemon (juiced)
1 tablespoon nama shoyu
1 tablespoon apple cider vinegar
½ teaspoon cayenne pepper
1 teaspoon yacon syrup
1 tablespoon mesquite powder, optional
Sea salt (to taste)
2 large cucumbers (peeled)
Recipe Directions
1. Blend all ingredients together. Top it with chives or other handy herbs and enjoy.
Zhanna8's Thoughts
By zhanna8A hydrating and smooth soup.
Tip: Use leftover pills of cucumber for your facial mask.
Apply pills to your face, leave for 10 minutes to hydrate, and then soften your skin with coconut oil.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Help with raw/ best cooked foods for high raw
JDole - 14 hours 16 min ago -
Help! My recipe didn't post right!
Dinoke - 20 hours 54 min ago -
Travelling to Indonesia, Seeking for Advice!
davidw8963 - 5 days 7 hours ago -
has anyone lost weight on this diet
Kaptaings - 1 week 5 days ago -
mental illness
gabrielaw - 1 week 6 days ago
Comments
Top voted
agamur
Apr 15, 2010
would it be better to use molasses rather than agave as a substitute for yacon syrup?
aneksi
Apr 27, 2010
Nama Shoyu is extreemely easy to find, most regular food stores sell it now. But it is one of the most absolutely yummy raw-food flavor saviors!
redhouse
Mar 25, 2010
We had this for lunch this afternoon. My husband made it so I don't know if he made it exactly like here, but it was really really good. Thanks.
All
zhanna8
Oct 15, 2010
peeled NOT pilled...:) (not again)
zhanna8
Oct 15, 2010
Pilled means just pilled; seed are good to keep taking opportinity of "whole food" concept. Even pilling not necessary
biomimetical
Jun 04, 2010
Pilled cucumber means taking out the center, which is full of seeds. When you buy a cucumber, buy one that isn't shiny and is really bumpy - that means it has more 'meat' and fewer seeds. The shiny, puffy ones with no bumps are nothing but seeds.
kate
Apr 07, 2022
the best way to judge a cuke, and whether it has big seeds, is to find one that is pretty slim.....when they get fat, they are older, and have developed large seeds. at least i have found this to be true.
zhanna8
Jun 03, 2010
nikkilds, you are write, oops i meen rite... hhhmm maybe 'right' - thank you!
nikkilds
Jun 01, 2010
rawmama - I'm pretty sure OP means PEELED cucumber. And you can use the PEELS for a facial mask. :) I think it's just a matter of english not being the first language. It's a tough language!!
RawMusician
May 24, 2010
you could sub in coconut flesh for the avocado. Thats what I usually do.
rawmama
May 23, 2010
What is "pilled" cucumber?
Luna blu
May 19, 2010
It sounds great! I would add crushed garlic to it though!
riotsiren
May 05, 2010
This sounds delicious! I think I'm going to have it with a big bowl of melon.
biomimetical
May 05, 2010
I really don't like avocado, is there anything I can substitute it with? It looks so yummy otherwise!
JD
May 03, 2010
This soup was great. Thanks!!
Samilicious
Apr 30, 2010
I loooove this soup. Yes, I modified it a bit here and there, as always (I'm lazy), but it was the only soup I've ever made that was excellent!! Thank you so much for the recipe!
aneksi
Apr 27, 2010
Nama Shoyu is extreemely easy to find, most regular food stores sell it now. But it is one of the most absolutely yummy raw-food flavor saviors!
zhanna8
Apr 19, 2010
sgmom2: Raw Organic Nama Shoyu or Unpasteurized Raw Soy Sauce is an essential ingredient for all your savory dishes.
agamur: molasses is not what i ussually use; the flavor is very specific for me. if you like it i am sure it would be fine.
sgmom2
Apr 18, 2010
What is Nama Shoyu? I am new to this. Thanks
agamur
Apr 15, 2010
would it be better to use molasses rather than agave as a substitute for yacon syrup?
Organic Gardens Network
Apr 05, 2010
Yacon root syrup reminds me of the taste of molasses. It is not very sweet at all.
atlasgirl
Apr 02, 2010
This is super yummy! I made it and I'm thrilled!
agamur
Mar 31, 2010
Thank you so much Zhanna, I'll definitely make it now!
zhanna8
Mar 31, 2010
Yacon syrup comes from the yacon root that grows in Andean highlands of Peru. Here’s web-site with good info you can read www.sunfood.com It is low-calorie sweet liquid with earthy taste. it's good for non-dessert dishes and adds richer flavor not just sweetens. you can substitute with 1/2 doze of agave or any other sweetener you accustom.
agamur
Mar 31, 2010
What is yakon syrup??? Where can I get it, or can I substitute?
zhanna8
Mar 30, 2010
ooopps... yes it is 1/2 cup, right guess
Amuzon1
Mar 29, 2010
How much is 1/2 can olive oil? Did you mean 1/2 cup?
JoyeeJoan
Mar 27, 2010
Looks good,
i think this is going to be the first raw/vegan recipe i'll try
Leave a Comment