Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.

  • Rating

    Rate me!

  • Yield

    Serves 1

  • Equipment
Add to your favorites
Found in:

Ingredients

2 tablespoon Flax seed, place in cup
½ green apple, roughly chopped
1 small chilli, chopped
1 cup water

Recipe Directions

Soak flax seeds for a few hours or overnight in a cup of water. Pour seeds and soaking water into a blender with chopped apple and a chilli. Blend. Add more water for desired consistency while blending. Serve.

The chilli is optional. I just tried it with the chilli and it adds a certain wake up zing that I can recommend first thing in the morning.

(when I am in a hurry I have been known to just drink this out of the blender – makes for a very quick healthy and filling breakfast)

Rrhiys's Thoughts

By rrhiys

Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

veganza

Aug 29, 2010

21 votes
+
Vote up!
-
Vote down!

Wow. I'm definitely trying this!

All

veganza

Aug 29, 2010

21 votes
+
Vote up!
-
Vote down!

Wow. I'm definitely trying this!

Top Voted

Leave a Comment