Rating5/5 (from 2 ratings)5
2 tablespoon Flax seed, place in cup
½ green apple, roughly chopped
1 small chilli, chopped
1 cup water
Soak flax seeds for a few hours or overnight in a cup of water. Pour seeds and soaking water into a blender with chopped apple and a chilli. Blend. Add more water for desired consistency while blending. Serve.
The chilli is optional. I just tried it with the chilli and it adds a certain wake up zing that I can recommend first thing in the morning.
(when I am in a hurry I have been known to just drink this out of the blender – makes for a very quick healthy and filling breakfast)
Rrhiys's ThoughtsBy rrhiys
Easy quick breakfast that is filling and great for the insides. Also rich in healthy fresh oils.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Feeding baby...simonaw - 4 min 59 sec ago
Help regarding endometriosis painClaireT - 1 day 19 hours ago
Why am I suddenly getting headaches?ClaireT - 6 days 5 hours ago
Im having some problems...how do I do this?itsmetoya - 1 week 2 days ago
What You Ate Todayitsmetoya - 1 week 2 days ago