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Yield
Fills 9 tray dehydrator
Ingredients
4 cup flax-seed (soaked 12 hours)
1 cup almonds (soaked 12 hours)
2 tomatoes medium size (chopped)
¾ cup red bell pepper (chopped)
¾ cup celery (chopped)
¾ cup zucchini (chopped)
¾ cup carrot (chopped)
½ onion (chopped)
5 cloves garlic (chopped)
3 teaspoons Italian seasoning
2 teaspoons sea salt
1 jalapeno pepper (chopped)
Recipe Directions
1. Put the flax-seed in a large bowl and set aside.
2. The remaining ingredients, put in the blender and blend until smooth. Pour into the flax seed and mix.
3. Put in the dehydrator (preferably Excalibur) using Teflex sheets and spread the mixture all the way out to the sides, about 1/8th inch thick. Score with a spatula to form two inch squares.
4. Dehydrate for 12 hours, turn over, and dehydrate until crisp.
Rawozzy's Thoughts
By rawozzyI like to serve this recipe with dips such as guacamole or salsa, but my favorite way to eat these is to top each cracker with a slice of avocado spread like butter and a slice of tomato.
These crackers serve as a great substitute for bread for me.
I don’t crave bread at all as long as I can have these little beauties.
This recipe is based on a recipe by Elaina Love, Pure Joy of Living Foods, but I have made a few changes.
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Comments
Top voted
janetfi
Aug 07, 2009
Mmmm, the red pepper makes these the yummiest!!
rawozzy
May 29, 2009
Today I made this recipe with this change and it was really great. I put 2 tsp of curry powder and a pinch of cayene instead of the Italian seasonings. I also put in the Jalepeno that Hleva sugested and it was wonderful!
hleva
May 08, 2009
I made these yesterday, the only thing I added was one whole jalepeno pepper, seeds and all. These are delicious and I would definately make again. I was not able to score them, they were very goopy, so as a result, was not able to cut into neat squares after they were done. Next time I will cut them after they have set up a bit and then continue dehydrating them. Yummy!!!!!
www.BetterHealth4Me.wholefoodfarmacy.com
All
ammaluv
Apr 19, 2010
I just received my Excalibur today! I am hungry, I have been 98% RAW for 4 weeks now and I feel great! However I am hungry so I can't wait to get creative! I will try this out tonight. Thank you!
janetfi
Aug 07, 2009
Mmmm, the red pepper makes these the yummiest!!
rawozzy
May 29, 2009
Today I made this recipe with this change and it was really great. I put 2 tsp of curry powder and a pinch of cayene instead of the Italian seasonings. I also put in the Jalepeno that Hleva sugested and it was wonderful!
rawozzy
May 08, 2009
I will have to try that. I love Jalepeno! I bet that would be good.
hleva
May 08, 2009
I made these yesterday, the only thing I added was one whole jalepeno pepper, seeds and all. These are delicious and I would definately make again. I was not able to score them, they were very goopy, so as a result, was not able to cut into neat squares after they were done. Next time I will cut them after they have set up a bit and then continue dehydrating them. Yummy!!!!!
www.BetterHealth4Me.wholefoodfarmacy.com
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