1 cup organic buckwheat groats (soaked overnight; include 1/2 of the soak water)
1/2 cup organic raw sunflower seeds (hulled)
1/2 organic banana
Cinnamon to taste (optional)
1. Combine all ingredients in a food processor. Enjoy!
Vabeachcg's ThoughtsBy vabeachcg
This recipe reminds me of my childhood days--waking up to a nice bowl of tasty oatmeal, but only better!
If you want it warmed, place in a bowl on top of your dehydrator while you're getting dressed and ready for the day.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Does anyone have any natural deodorant ideas?rashimggoel - 3 days 13 min ago
Helloooo Raw Christians....jonnahd - 5 days 1 hour ago
Partially dehydrate energy ballsClaireT - 6 days 18 hours ago
Natural PerfumeTammiTrue - 1 week 1 day ago
Best Affordable BlenderClaireT - 1 week 4 days ago