Delicious creamy hummus without that freshly sprouted taste. I thought I hated raw hummus until I made a batch myself with my own desired ingredients. Feel free to tweak this anyway you like.
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Ingredients

1 cup chickpeas soaked overnight*

Juice of 1 lemon

1 small garlic clove minced

2 Tbsp tahini

1 1/2 Tbsp Bragg's Liquid Aminos

1/4 tsp cumin

1/8 tsp cayenne pepper

sprinkle of paprika

1-2 Tbsp Cilantro or Parsley to garnish

1/8-1/4 cup water

Recipe Directions

Add all ingredients except garnish and process until smooth

*soaked beans 12 hrs and I think that got rid of that strong sprouted taste

RawNibbler's Thoughts

By RawNibbler

Delicious creamy hummus without that freshly sprouted taste. I thought I hated raw hummus until I made a batch myself with my own desired ingredients. Feel free to tweak this anyway you like.

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Comments

Top voted

Jan 21, 2012

43 votes
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ItVeganAtGenesis's Review

Hummus
5
5 out of 5

This was a hit with my toddler and she's becoming picky.

LilEarthMuffin

Jan 21, 2012

42 votes
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I will give this a shot, I love humus but it makes me so weighed down!

RawNibbler

Jan 21, 2012

37 votes
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I had eaten 1/2 a mango prior and wrapped about 1 Tbsp of hummus in 1 sweet cabbage leaf- that's all I could handle. It must be packed with everything protein. I mean I just couldn't take another bite. Next time I'll bring my appetite.

All

rawiSearth

Mar 18, 2012

24 votes
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I love chickpeas hummus, i use to do some but i don't put tahini just a bit of olive oil, it is delicious on essene bread or simply with a salad. next i'll test in a sushi !! :)

RawNibbler

Mar 02, 2012

27 votes
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I soaked the chickpeas for almost a whole day then I rinsed them. You can sprout them but I didn't. So, after I rinsed them I followed the rest of the recipe.

llednek

Feb 05, 2012

28 votes
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Just a quick question (brand new to the raw eating), are the chickpeas you are soaking...were they sprouted and then you are soaking them again, or are they being soaked for the first time?

Thanks!

RawNibbler

Jan 21, 2012

37 votes
+
Vote up!
-
Vote down!

I had eaten 1/2 a mango prior and wrapped about 1 Tbsp of hummus in 1 sweet cabbage leaf- that's all I could handle. It must be packed with everything protein. I mean I just couldn't take another bite. Next time I'll bring my appetite.

Top Voted

LilEarthMuffin

Jan 21, 2012

42 votes
+
Vote up!
-
Vote down!

I will give this a shot, I love humus but it makes me so weighed down!

Top Voted

Jan 21, 2012

43 votes
+
Vote up!
-
Vote down!

ItVeganAtGenesis's Review

Hummus
5
5 out of 5

This was a hit with my toddler and she's becoming picky.

Top Voted

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