Ingredients

2 bananas (chopped and frozen)
4 strawberries (chopped and frozen)
1 mango (chopped and frozen)
1 mango (chopped and frozen
3 young coconuts (meat separated from juice)
1 banana
2 Medjool dates
2 Medjool dates
2 Medjool dates
1 banana (sliced lengthwise)

Recipe Directions

COCONUT ICE CREAM

1. Blend the meat of three young coconuts with the two dates and 1 banana, adding the coconut water as needed to make a creamy pudding consistency.

2. Pour into an ice cube tray and freeze until solid.

3. Place your sliced banana in a bowl and prepare your ice creams.

4. Either use a food processor, a Vitamix, or a Champion juicer with the blind plate in (I use a Champion) to process first the Coconut Ice Cream (remove and add a serving to bowl), then frozen banana (remove and add to bowl), and finally the frozen strawberries and mangoes (remove and add to bowl).

5. Top with berries, buckwheaties, cacao nips, cacao sauce (dates and cacao powder blended with a little water) and shredded coconut.

Sarabethxvx's Thoughts

By sarabethxvx

A killer ice cream sundae to make you the envy of all your SAD friends!

I made a whole bunch of each kind at once and saved them in old Earth Balance containers (from my cooked vegan food days) in the freezer so I could eat ice cream all week.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Top voted

All

Leave a Comment

The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.