Yield1 or 2
1 head of kale (stemmed, cut, washed and dried)
1 large burpless/english cucumber (seeded and chopped)
2-3 tablespoons olive oil
1/4 cup of red wine
1-2 teaspoon lemon juice
1 tablespoon apple cider vinegar
Sea salt (generous amount)
Handful fresh oregano
Handful of fresh mint
1/4 cup of pumpkin seeds (or more!)
1 – 2 tablespoons of nutritional yeast
Garlic (I used garlic powder, as fresh garlic is a bit much for myself)
1. In a large bowl, massage kale with olive oil, red wine, lemon juice, acv, sea salt, oregano, and mint – massage for about 5 minutes, or, until tender.
2. Add pumpkin seeds, nutritional yeast, garlic and cucumber – mix thoroughly.
Rawxy's ThoughtsBy Rawxy
Inspired by my new best friend, The Flavor Bible, I came up with a new way to eat kale (insert: doesn't include an avocado, ha).
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buckwheat sprout toxicity?martinj - 1 day 10 hours ago
Any low fat recipes? Awful lot of nuts in almost everythingJADAMZ - 2 days 15 hours ago
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Eye CareSarah_the_Bee - 1 week 1 day ago
Alternative to nutritional yeastClaireT - 1 week 2 days ago