All ingredients can be changed in quantity to suit taste. I have one of these daily. This morning, I added goji berries, chia seeds, and some cacao butter.
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Ingredients

¼ teaspoon maca
½ teaspoon camu camu powder
2 tablespoons almonds
2 tablespoons cacao nibs
2 tablespoons lucuma powder
½ teaspoon hemp powder
¼ teaspoon psyllium husk
2 bananas (frozen)
4 cups nut milk, or coconut water and meat
1½ teaspoons agave syrup

Recipe Directions

1. Blend all till smooth. Add more frozen banana for a thicker shake or less for a milk shake.

Yambean's Thoughts

By Yambean

All ingredients can be changed in quantity to suit taste.

I have one of these daily.

This morning, I added goji berries, chia seeds, and some cacao butter.

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Comments

Top voted

Zursma

Jul 13, 2010

23 votes
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I'm not sure if your aware of this but by adding psyllium husk to your smoothie your canceling out a lot if not all of the nutrients and minerals because of the bulking properties of psyllium. Maybe the amount your putting in isn't enough to effect it but if you care its worth the research :)

hkittykitty

Jul 02, 2010

20 votes
+
Vote up!
-
Vote down!

wow! that's sure to leave you zinging!!

All

Zursma

Jul 13, 2010

23 votes
+
Vote up!
-
Vote down!

I'm not sure if your aware of this but by adding psyllium husk to your smoothie your canceling out a lot if not all of the nutrients and minerals because of the bulking properties of psyllium. Maybe the amount your putting in isn't enough to effect it but if you care its worth the research :)

Top Voted

hkittykitty

Jul 02, 2010

20 votes
+
Vote up!
-
Vote down!

wow! that's sure to leave you zinging!!

Top Voted

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