2 tablespoon Hemp Protein Powder
1 tablespoon Flax Seeds, ground
1 tablespoon Pumpkin Seeds, ground
1 cup frozen mixed berries
1 tablespoon Trader Joe's "Green Food"
2 cup Water
- blend flax seeds and pumpkin seeds into a flour in the blender - add everything else and blend until smooth.
Orlick's ThoughtsBy orlick
I am an ultramarathoner and this smoothie helps me get all of the electrolytes, iron, EFA’s, antioxidants, and protein I need. It’s a lot more science then culinary skill but it’s not too bad.
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I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 5 days 5 hours ago
Should I sprout all my seeds and nuts?ClaireT - 5 days 5 hours ago
Raw Food and my Bunkum Gallbladdersandiko - 6 days 12 hours ago
Alkaline water - healthy or not?TammiTrue - 1 week 5 hours ago
FAQs re: Points, Leaderboard and Ranks!ClaireT - 1 week 2 days ago