This is a quick easy dish to make for lunches or dinner. I put this on a bed of arugula with chopped tomato, avocado, and a dressing made of extra virgin olive oil, lime, and cilantro. You can also roll it in lettuce leaves and add homemade sour cream if you wanna get fancy. :)
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Rating
4.5/5 (from 12 ratings)4.5 -
Yield
2 servings, unless you can't stop eating it. :)
Found in:
Ingredients
1½ cups walnuts
1½ teaspoons cumin
3 teaspoons coriander
2 tablespoons nama shoyu
Recipe Directions
1. Grind the walnuts to a “ground meat” consistency.
2. Put in bowl, add spices and Nama Shoyu, and mix thoroughly.
RawVee's Thoughts
By RawVeeThis is a quick easy dish to make for lunches or dinner.
I put this on a bed of arugula with chopped tomato, avocado, and a dressing made of extra virgin olive oil, lime, and cilantro.
You can also roll it in lettuce leaves and add homemade sour cream if you wanna get fancy. :)
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Comments
Top voted
rawkin_the_veggies
Mar 30, 2010
Oh man, I screwed up my first raw meal! I didn't see the comment until now about using leafy coriander (cilantro, right?) and used ground instead--I don't suggest that! It wasn't BAD, but it was VERY seasoned and VERY salty (I thought maybe I used too much shoyu!). What was impressive nonetheless was the color and consistency, which fooled my hungry belly into thinking I was eating ground beef! Can't wait to try this again with the proper ingredients! Thank you!
HolyGuacamole
Dec 26, 2010
That looks delicious - I almost want to get up and make one right now, even though it's late. I will wait 'til tomorrow though. *lol*
veggrl74
May 02, 2010
This has been one of my favorite recipes so far and I've eaten the salad tons of times until I almost got sick of it so tonight I wrapped the "meat" in cabbage leaves with avocado and raw salsa....now this is my new favorite thing to eat. YUM!
All
jennyjavabean
Jun 09, 2013
I added carraway seeds and wrapped in purple cabbage leaves...It was so amazing and beautiful as well!!!
HolyGuacamole
Dec 26, 2010
That looks delicious - I almost want to get up and make one right now, even though it's late. I will wait 'til tomorrow though. *lol*
yogiwannaberaw
Nov 01, 2010
I just made this salad it rocked! It was my first adventure into raw world other than smoothies. My open minded non-veg husband said he would rather eat it than a meat taco salad and added "it's freakin delicious". Thanks!!
tbone13
Aug 15, 2010
i tried this for the first time and what a treat!
just for the heck of it, i decided to put in raw corn. the natural sweetness balances the dish well.
many thanks! :)
LisaNewf
Jun 16, 2010
This was really extra yummy. I work late so I sometimes don't have time to soak the walnuts in other "meat" recipes. Yesterday I took the meat and mixed it with a spicy tomato sauce to make chilli. Thanks!
veggrl74
May 02, 2010
This has been one of my favorite recipes so far and I've eaten the salad tons of times until I almost got sick of it so tonight I wrapped the "meat" in cabbage leaves with avocado and raw salsa....now this is my new favorite thing to eat. YUM!
katieg
Apr 13, 2010
I've been trying to use less nuts in general, so I made this recipe w/ 1/2 cup walnuts, 1/2 cup sprouted mung beans and 1/2 cup sprouted brown rice and it was delicious! Just a variation for anyone who might not be able to eat so many nuts. Thanks for a great recipe!
rawkin_the_veggies
Mar 31, 2010
Hmm, 1/2 probably would have been better! Oh well, you live and learn. It was good enough to try to save, which I did, and ate for lunch today. But still, it probably wasn't as good as if I just made it right in the first place! Thanks for the 1/2 tip--that would have been my second mistake with this recipe!!! ;)
RawVee
Mar 30, 2010
Aww, rawkin. Definitely leafy cilantro. If you use the ground, just 1/2 it. :)
rawkin_the_veggies
Mar 30, 2010
Oh man, I screwed up my first raw meal! I didn't see the comment until now about using leafy coriander (cilantro, right?) and used ground instead--I don't suggest that! It wasn't BAD, but it was VERY seasoned and VERY salty (I thought maybe I used too much shoyu!). What was impressive nonetheless was the color and consistency, which fooled my hungry belly into thinking I was eating ground beef! Can't wait to try this again with the proper ingredients! Thank you!
amysue
Feb 25, 2010
This is my seven-year old daughter's favorite salad. She's had it for lunch every day this week with romaine, tomatoes, avocado and cilantro. I made a big batch of the walnut mix. She jumps up and down and cheers for it, so thank you!
remotecavern
Feb 23, 2010
Another really good recipe!
rubyvroom
Feb 21, 2010
I did soak the walnuts for about an hour and it turned out great. My cilantro, olive oil and lime dressing seemed bitter and I used a high quality fresh oil oil so I added some raw honey that I had...it really made the dressing come to life.
JoyceH
Jan 26, 2010
I made this last night and it was quite good. My husband and I both enjoyed it! I wrapped the 'meat' up in collard green leaves with the EVOO & lime juice, avocado and sliced cherry tomatoes. I also tood the left overs amd made us both salads for lunch today. Great recipe! Thanks!
pianissima
Jan 18, 2010
the EVOO thing is so funny because wasn't it coined by rachel ray? =) she is DEFINITELY not my role model when it comes to food. funny how words from certain situations get used in totally contradictory ones.
NorCalJesse
Jan 16, 2010
Looks awesome! Do you soak the walnuts first? If so, for how long?
zhanna8
Jan 02, 2010
nice colors
bdfawinn
Dec 07, 2009
I'm new to raw food. But I believe that "EVOO" stands for Extra Virgin Olive Oil.
bdfawinn
Dec 07, 2009
I'm new to raw food. But I believe that "EVOO" stands for Extra Virgin Olive Oil.
Eden
Dec 04, 2009
Please excuse my ignorance, but what's "EVOO"?
RawVee
Dec 02, 2009
Nama Shoyu is unpasteurized soy sauce. You can find it in most health food stores or online. Naturalzing.com carries it. :)
Virgogirl65
Nov 30, 2009
Sounds great, excuse my ignorance (new to the site!), but what is Nama Shoyu?
msbraids
Oct 22, 2009
You guys are so right this is one of the BEST raw recipes I have made even my son and husband said it tasted like real meat. The smell, taste and look just like the real thing. I made some tonight for the first time. I made and ate two in romaine lettuce
RawVee
Sep 30, 2009
Kat,
The leafy stuff. But either would work!
KatKanning
Sep 28, 2009
By corriander, do you mean the leafy stuff or the ground seed?
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