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Rating
Rate me! -
Equipment
None
Ingredients
Cauliflower (chopped into little pieces)
Corn (kernels cut from the cob)
Red bell pepper (chopped in squares)
Shallots (diced)
Carrot (cut into rounds or squares)
Tomato (juice squished in and chopped)
Peas from pods (pods diced and added)
Mushrooms (chopped)
Coriander (to top and serve)
Braggs or sea salt (optional)
Nutritional yeast (optional)
Braggs or sea salt (optional)
Recipe Directions
1. Just stir it all together. Leave it to sit for a while to soak up the tomato and Braggs if you added some.
2. Top with coriander and some of the shallots, and if you’re feeling decorative, some chopped tomato.
Staraw's Thoughts
By staraw The cauliflower is a really good replacement for rice.
I’m thinking of using it a lot more in the future, instead of rice, couscous, etc.
It picks up the flavors and looks convincing too! :)
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Comments
Top voted
staraw
Oct 21, 2010
Thanks 3relefords :) Enjoy!
Chicacgomama- I just chopped it roughly. I mean the florets fall apart/crumble easily and the stalks just chop to the size youd like
chicagomama
Oct 21, 2010
How did you chop the cauliflower? Just regular or with a grater or mandolin?
ajchanter
Oct 21, 2010
This looks so good! Plus its without oil or fat!
cool! Thanks!
:)
All
readingatwork
Jun 11, 2011
i loved this recipe- thanks for posting. i used broccoli since i am not a big cauliflower fan and the texture came out really nice and gentle. i also added sesame oil and coconut water. i marinated the mushrooms in nama shoyu for a while first to make something similar to my favorite cooked chinese dish- brown rice with broccoli and tofu. i couldn't believe how tasty it was.
ajchanter
Oct 21, 2010
This looks so good! Plus its without oil or fat!
cool! Thanks!
:)
staraw
Oct 21, 2010
Thank you! I'm so glad to have gained back my love affair with food- and on a more beautiful, natural level :) Yay for spreading vegan love with non-cooking!
staraw
Oct 21, 2010
Thanks 3relefords :) Enjoy!
Chicacgomama- I just chopped it roughly. I mean the florets fall apart/crumble easily and the stalks just chop to the size youd like
chicagomama
Oct 21, 2010
How did you chop the cauliflower? Just regular or with a grater or mandolin?
3relefords
Oct 21, 2010
This presentation is wonderful. Very creative. Looking forward to trying your recipe out. Thanks
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