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1 cup mung bean sprouts (dehydrated, soaked)
1 green onion (sliced)
Sprinkle of wakame
1 tablespoon sesame oil
Sprinkle of cayenne pepper
½ teaspoon Bragg's Aminos (skip for 100% raw)
Sprinkle sesame seeds
3 shiitake mushrooms
1. Sprout mung beans about 5-6 days, then dehydrate them. have them ready to go.
2. Bring water to a simmer and set aside to cool. meanwhile slice the mushrooms and green onion.
3. Whisk together the oil, cayenne and Braggs, and set aside.
4. Once the water is warm to the touch but not hot, pour over the dehydrated mung bean sprouts and the wakame and allow to soak for about 20 minutes. You can also do this with cool water, but i think it works better with slightly warm water. Drain off water. I usually cut the sprouts, but you can leave them long if you like.
5. Add in the oil mixture, add the oil mixture. Allow to marinade for a couple hours. Add mushrooms and green onions and sprinkle with sesame seeds.
6. I have also made this with paper thin slices of summer squash and also edamame (although not raw).
Stylistchick's ThoughtsBy stylistchick
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