Ingredients

1 pear
1 banana
¼ avocado
1 tablespoon hemp seeds

Recipe Directions

1. Blend the banana, pear, and avocado.

2. Add as much water as you need to make it creamy for pudding or light for smoothie.

3. Sprinkle hemp seeds on top.

Skystrdust's Thoughts

By skystrdust

You can add more avocado if you like.

I was wanting something creamy but not heavy.

The avocado helps to tone down the sweetness of the banana.

You can top it with anything. I just happened to have hemp seeds on hand.

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Comments

Top voted

NicoleJ

Jul 20, 2010

3 votes
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Looks yummy! Thanks for the recipe.

rawsapling

Jul 20, 2010

3 votes
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my oh my, i just made this tonight. i had no idea solely*fruit things can be so yummy and creamy and sweet! i am in awe, truly. thank you so much. you added another star to the raw food for me here :)

bronwyn

Dec 02, 2010

2 votes
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yum, this looks tasty! i'll make this tomorrow for breakfast :)

thanks!

All

bronwyn

Dec 02, 2010

2 votes
+
Vote up!
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Vote down!

yum, this looks tasty! i'll make this tomorrow for breakfast :)

thanks!

Top Voted

rawsapling

Jul 20, 2010

3 votes
+
Vote up!
-
Vote down!

my oh my, i just made this tonight. i had no idea solely*fruit things can be so yummy and creamy and sweet! i am in awe, truly. thank you so much. you added another star to the raw food for me here :)

Top Voted

NicoleJ

Jul 20, 2010

3 votes
+
Vote up!
-
Vote down!

Looks yummy! Thanks for the recipe.

Top Voted

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