Wonderfully refreshing salad! Simply and yummy.

  • Rating

    5
    5/5 (from 1 ratings)

  • Yield

    Served our family of 4 for a meal - would serve more as a side.

  • Equipment
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Ingredients

1 pound Spinach Greens, rinsed
1 Red Onion, thinly sliced
1 Cucumber, thinly sliced
1 Orange, peeled and segmented
3 tablespoon Vinegar
.33 cup Cold Pressed Oil
¼ cup Fresh Cranberries
1 tablespoon Mustard, Not raw, I know, but a very minute amount so I use it
½ teaspoon Each of salt and pepper
2 tablespoon Water
.33 cup Orange Juice, unpasteurized or freshly squeezed
1 Handful of crushed raw walnuts

Recipe Directions

Rinse spinach and place in a bowl. Add thinly sliced red onion and cucumbers. Peel and segment the orange (you can slice the segments smaller if you’d like). Toss together to mix.

Put all dressing ingredients in a blender and blend until smooth and creamy.

Pour vinaigrette on salad, mix and top with walnuts.

Enjoy!

NicoleJ's Thoughts

By NicoleJ

Wonderfully refreshing salad! Simply and yummy.

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Comments

Top voted

grassdude

Jul 06, 2010

52 votes
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Vote up!
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I just thought of this, to stay raw on the mustard try soaking and grinding up some mustard seeds. I haven't tried it yet, it might work.

monale

Jun 30, 2010

49 votes
+
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Vote down!

Looks like this is going to be a yummy salad, thanks! But i think that it could use a little more detail in the preparation part for us raw dummys! LOL!!

All

grassdude

Jul 06, 2010

52 votes
+
Vote up!
-
Vote down!

I just thought of this, to stay raw on the mustard try soaking and grinding up some mustard seeds. I haven't tried it yet, it might work.

Top Voted

monale

Jun 30, 2010

49 votes
+
Vote up!
-
Vote down!

Looks like this is going to be a yummy salad, thanks! But i think that it could use a little more detail in the preparation part for us raw dummys! LOL!!

Top Voted

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