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Rating
Rate me! -
Yield
1-3 servings
Ingredients
1 avocado
10 dates (soaked)
Soak water from dates
1/2 cup mustard seeds (sprouted)
Recipe Directions
1. Put dates, sprouts, and some soak water in the blender and blend until smooth.
2. Add the avocado and blend. Add as much soak water til you get the desired consistency.
3. Pour over greens or any other vegetable or sprouted grains and enjoy!
Naturalkandy's Thoughts

A simple and tantalizing dressing.
Delicious!
Variations: blend with less water to make thick and creamy.
Serve in a dish with sprinkled flax meal on top. Makes a delicious pudding.
The sweet and spicy are in perfect harmony!
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Comments
Top voted
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
All
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
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