-
Rating
Rate me! -
Yield
1-3 servings
Ingredients
1 avocado
10 dates (soaked)
Soak water from dates
1/2 cup mustard seeds (sprouted)
Recipe Directions
1. Put dates, sprouts, and some soak water in the blender and blend until smooth.
2. Add the avocado and blend. Add as much soak water til you get the desired consistency.
3. Pour over greens or any other vegetable or sprouted grains and enjoy!
Naturalkandy's Thoughts

A simple and tantalizing dressing.
Delicious!
Variations: blend with less water to make thick and creamy.
Serve in a dish with sprinkled flax meal on top. Makes a delicious pudding.
The sweet and spicy are in perfect harmony!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Seeking jalapeno popper recipe
dora87booth - 1 hour 36 min ago -
{'USA'}✽ 2025 Temu Coupon ✽ Code ["FRW399997 "] ✽ first order
elena56brown - 3 days 4 hours ago -
Temu Coupon Code —[FRW399997] SAR 100 Off in Saudi Arabia
dora87booth - 3 days 6 hours ago -
{Demandable} Temu Coupon Code 40 Off ''¶¶[FRW399997]⁋⁋'' For New Customer
dora87booth - 3 days 23 hours ago -
Diet and Exercising for Weight Loss!!!
Jennifer Davis - 4 days 5 hours ago
Comments
Top voted
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
All
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
Leave a Comment