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Rating
5/5 (from 1 ratings)5 -
Yield
about 10, depending on how much you like dressings!
Ingredients
1 Avocado
1/4 cup raw honey
1 stick celery
1/2 large cucumber
Juice of one large lemon
2 Tbsp Apple Cider Vinegar
1 cup Young Thai coconut water
1 Tbsp coconut oil
Dash of Celtic Sea Salt to taste
Purified Water
Recipe Directions
Blend all ingredients together until creamy, adding more purified water as needed for thinner consistency. Has a pretty soft green color.
Jukebox's Thoughts
By JukeboxI am trying to really cut down on the amount of nuts and oils in my diet, especially since I can tell I have gained weight with all the nut-based Christmas goodies I was eating. So since I couldn't find a salad dressing in any of my recipe books without either a bunch of nuts or a cup of olive oil, I came up with this one tonight and it was a hit! The only fat is from the avocado and one Tbsp of coconut oil, so it's a great low-fat option. Plus coconut oil is a medium-chain triglyceride which actually helps burn fat! Enjoy!
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Comments
Top voted
Raw_Orleans
Mar 22, 2011
Raw_Orleans's Review
Avocado Salad Dressing---Nut and Olive oil free
This was Great... Kind Of Tasted Almost like a Polynesian Drink... In Fact That is How I Used Most Of It...
Catbird
Sep 05, 2011
Thank you for this! I've been looking for a good avocado based dressing.
kthornton19
Mar 23, 2011
I'm excited I found this...I was getting so tired of using oils for dressing. Hopefully my taste buds will approve of this new dressing!
All
Catbird
Sep 05, 2011
Thank you for this! I've been looking for a good avocado based dressing.
kthornton19
Mar 23, 2011
I'm excited I found this...I was getting so tired of using oils for dressing. Hopefully my taste buds will approve of this new dressing!
Raw_Orleans
Mar 22, 2011
Raw_Orleans's Review
Avocado Salad Dressing---Nut and Olive oil free
This was Great... Kind Of Tasted Almost like a Polynesian Drink... In Fact That is How I Used Most Of It...
Caleb
Mar 20, 2011
I'm going to try this tomorrow. I need some new dressing recipes, I have been getting bored lately with what I have been eating on my salads.
About how long will this dressing keep? I'm really bad at determining life of dressings.
blueyz
Mar 20, 2011
Sounds good, although I prefer lime with avocado or coconuts (easy enough to switch out).
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