My husband named this smoothie for me. This is one that the whole family will enjoy and makes a nice late evening snack. You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
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Ingredients

2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder

Recipe Directions

1. Blend ingredients.

Kaua'imom's Thoughts

By kaua'imom

My husband named this smoothie for me.

This is one that the whole family will enjoy and makes a nice late evening snack.

You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.

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Comments

Top voted

FreshFruit

Mar 08, 2010

24 votes
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cute kids ;)

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FreshFruit

Mar 08, 2010

24 votes
+
Vote up!
-
Vote down!

cute kids ;)

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