Rating4.3/5 (from 8 ratings)4.25
YieldSoup for one :-)
1 red capsicum
1 clove garlic (2 if you love it)
1 fresh Medjool date
½ cup pumpkin seeds
1 teaspoon chili powder or 1/4 fresh chili (finely chopped)
1 cup water
1 tablespoon apple cider vinegar
1. Put all ingredients, except the apple cider vinegar, in a blender and go for it.
2. Add more dates and water to adjust sweetness and consistency.
3. Pour into a bowl or jar and then add the apple cider vinegar.
4. Stir it around and add more if required. Yummmy!
Lady Le Harle's ThoughtsBy Lady Le Harle
Ooh, garlicky goodness.
This is a sweet and cleansing soup, perfect when you are craving something highly tasty.
Feel free to add more Medjool dates to increase the sweet element, and less pumpkin seeds for a lighter soup.
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