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Rating
4/5 (from 6 ratings)4 -
Yield
Serves 4
Ingredients
3 cups sweet corn
1½ cups red bell pepper (chopped)
½ yellow onion (chopped)
½ cup flax seeds (finely ground)
¼ cup hemp seeds
2 tablespoons lime or lemon juice
½ jalapeno (chopped)
¼ teaspoon chili powder
1 teaspoon ground cumin
2 teaspoons sea salt
Recipe Directions
1. Process all ingredients in food processor.
2. Dehydrate at 105-115 Fahrenheit for about 6-8 hours on Teflex sheets, then flip over and dehydrate for another 4-6 hours until desired crispy consistency.
Mpop's Thoughts
By mpopThis recipe is inspired from a recipe I found in “Raw Food Real World” but I made a number of modifications.
Believe me when I say that my husband has been raw now for 4 months and he wants to eat nothing but those crackers and my guacamole recipe.
I’ve made this recipe many times and the quantities I wrote proved to be the best combinations. Of course you are free to modify this recipe.
Best with guacamole!
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Comments
Top voted
youryogi
Mar 06, 2010
They are crunchy and good with various toppings. They don't taste like dorritos since they don't have a cheese taste to them but I think they just as good as an alternative.
I love this chips and can eat them all day long.
We served these to a group of about thirty people and
mpop
Apr 17, 2010
TAMJOJOADAR, I am not 100% raw, so 5 -6 months of about 80% raw is not so bad at all. I still enjoy eating some of the cooked food but I focus on staying raw. My husband is about 95% raw and he lost about 79 lb in 6 months now that he has been aw. Being raw is very healthy, but nobody says you have to be 100%, I would say 80% to 90% is ok.
rubyvroom
Feb 21, 2010
I make these all the time...I adore these delicious chips! When I flip the chips and peel away the teflex sheets, I use a pizza cutter and cut into triangle shapes. They end up looking like Doritos once fully dehydrated. So good with fresh guacamole!
All
JoyceH
Jan 05, 2011
Wow, these are really good!! I finally made them. I misssed the fresh corn season so I used one bag of Cascadian Farm organic frozen corn (which they claim is flash frozen). Can't wait to make these with real fresh corn. But in the meantime, the frozen corn still does the job well. I used a pizza cutter after I flipped them to get the corn chip shapes. Even the picky hubby liked these! Definitely going to make them again. I have Raw Food Real World but used most of Mpop's modifications. I only had 1 red pepper which wasn't quite 1.5 cups but still worked well. I used one whole jalopeno pepper instead of a half. My 1/4 cup of hempseeds was overflowing and I may use more next time. Overall I highly recommend this recipe!! :-)
mpop
Apr 17, 2010
TAMJOJOADAR, I am not 100% raw, so 5 -6 months of about 80% raw is not so bad at all. I still enjoy eating some of the cooked food but I focus on staying raw. My husband is about 95% raw and he lost about 79 lb in 6 months now that he has been aw. Being raw is very healthy, but nobody says you have to be 100%, I would say 80% to 90% is ok.
Gnaw Raw
Apr 13, 2010
we found these to be too sweet,...next time will add lime zest, cilantro, and not any red pepper...did add a little lime zest this time round and found those were the best bites
TAMJOJOADAR
Apr 05, 2010
wow 5 months that is great to me it is a tough way of eating how do you feel after 5 months? does it get easier?
mpop
Mar 15, 2010
yes, they are fantastic. to me this is the best chips recipe out there, but then again I've only been doing the raw thing for about 5 months now.
dgles
Mar 11, 2010
I made these for a pot luck along with salsa and a raw "sour cream" and the people that were there keep asking me to bring them to other events. They are delicious!
youryogi
Mar 06, 2010
----sorry hit enter by mistake---
any whooo......... we served these to a group of about thirty people and everyone couldn't believe they were raw chips. It's best when corn is in season and the corn is fresh.
youryogi
Mar 06, 2010
They are crunchy and good with various toppings. They don't taste like dorritos since they don't have a cheese taste to them but I think they just as good as an alternative.
I love this chips and can eat them all day long.
We served these to a group of about thirty people and
Anonymous
Feb 24, 2010
are they crunchy and sweet like doritos too?
rubyvroom
Feb 21, 2010
I make these all the time...I adore these delicious chips! When I flip the chips and peel away the teflex sheets, I use a pizza cutter and cut into triangle shapes. They end up looking like Doritos once fully dehydrated. So good with fresh guacamole!
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