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Rating
4/5 (from 1 ratings)4
Ingredients
Half a chunk of tofu (I used silken firm)
1 banana
1 or 2 spoonfuls of nut butter (I used almond--yum!)
1 tablespoon flax seeds
Handful of walnuts
1 very large strawberry (you can use any berries you want)
1/4 cup homemade cinnamon-vanilla oat milk (but you obviously can use any other kind of 'milk' you want)
Recipe Directions
1. In a blender, combine all ingredients and blend.
Rawsunshinelove's Thoughts

This tastes just like real yogurt! It's crazy!
So how I usually "cook" is I just throw in what i want, and I don't measure stuff. Therefore, this is all estimation, and you can totally substitute anything for anything, depending on your own intuition, impulse, tastebuds, yada-yada. This is just what i did.
If you want it thicker, add more tofu, nut butter, and/or berries. If thinner, add more milk.
If it's not sweet enough, add sweetener of choice like raw honey. Mmm. :)
I'm sure it's tasty over granola or any mixture of nuts. It is also so good lightly frozen.
I put this over a chopped up pink lady apple (my favorite!) and sunflower seeds.
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Comments
Top voted
Mamoo
May 20, 2012
I was wondering what I could substitute for the tofu. I am trying to stay away from tofu and soy products.
rawsunshinelove
May 20, 2012
mamoo-
an avocado! makes for perfect yogurt. :)
the others have given some nice suggestions as well,
i personally haven't been raw for very long, so i am
just beginning to experiment around. the coconut
seems like a nice idea, though i haven't had a
coconut in many years. adding another banana
might be a nice substitute, too. hemp seeds also!
i hope this helps.
sv3
May 20, 2012
Yeah, I was thinking of basing mine on hemp milk. Love the stuff!
All
sv3
May 23, 2012
sv3's Review
Yogurt Parfait
You should buy hemp seeds and make your own milk, I'm sure this would be much cheaper.
rawsunshinelove
May 21, 2012
good idea! i looove hemp milk.
i've only ever had two cartons
of the stuff cuz it's so darn expensive...
but it's by far my favourite 'milk'. :)
sv3
May 20, 2012
Yeah, I was thinking of basing mine on hemp milk. Love the stuff!
rawsunshinelove
May 20, 2012
mamoo-
an avocado! makes for perfect yogurt. :)
the others have given some nice suggestions as well,
i personally haven't been raw for very long, so i am
just beginning to experiment around. the coconut
seems like a nice idea, though i haven't had a
coconut in many years. adding another banana
might be a nice substitute, too. hemp seeds also!
i hope this helps.
daniefon
May 20, 2012
Matthew Kenny's book has a recipe for raw silken tofu. I am pretty sure it uses macadamia nuts. It might work.
achin70
May 20, 2012
Hello Mamoo,
You can use some young coconut. If you need to thicken it a little more, you can throw in additional walnuts, coconut flour or dried coconut. :)
Mamoo
May 20, 2012
I was wondering what I could substitute for the tofu. I am trying to stay away from tofu and soy products.
sv3
May 19, 2012
This sounds good. I've been thinking recently of ways to make my own kind of raw yoghurt.
I'm going to experiment myself and see what I come up with.
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