Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 207 Raw taco meat recipe
      • 218 Raw oatmeal recipe
      • 124 Raw pie crust recipe
      • 50 Simple raw garlic salad dressing
      • 73 Raw corn chowder recipe
      • 67 Raw meatloaf recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 207 Raw taco meat recipe
      • 124 Raw pie crust recipe
      • 73 Raw corn chowder recipe
      • 288 Raw banana cream pie recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 67 Raw meatloaf recipe
      • 41 Raw food recipes for beginners
      • 129 Basic raw cracker recipe
      • 189 Raw flax cracker recipe
      • 126 Raw cheese sauce
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 87 How I became a raw vegan
      • 24 RFP24: How raw food changed my life
      • 7 5 Fruity Raw Vegan Desserts
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 3
        Seven Sprouted Grains And Seeds Cereal
        WhiteApple
      • 2
        Fennel Slaw w/ Olive Dressing
        VIBRANCE
      • 138 Onion Bread
        kandace
      • 6
        Tasty East Indian Crackers
        mpop
      View All Recipes
    • Latest in the Community Forum

      • Buy Coke Cocaine in London Telegram (@thyfone)

        frogm - 5 hours 38 min ago
      • Buy Coke Cocaine in Paris Telegram (@thyfone)

        frogm - 5 hours 38 min ago
      • Buy Coke Cocaine in Barcelona Telegram (@thyfone)

        frogm - 5 hours 39 min ago
      • Buy Coke Cocaine in Madrid Telegram (@thyfone)

        frogm - 5 hours 40 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Mar 13 Raw chocolate icing

This is the perfect raw chocolate icing. Just blend and use! Dates, coconut oil, cacao and water are the only ingredients. A blender is required.

Make It
4.95238
5/5 (from 42 ratings)
235
Rawtarian's Chocolate Icing
Watch It
"I would not be able to make this icing in my food processor.  A blender works much better." - THE RAWTARIAN
Raw Food Podcast 01: Brownies
Listen Now
Raw caramel sauce recipe
Make It

Mar 08 Raw onion bread recipe

Try this raw onion bread as a wrap. Be sure to use "sweet onions" not regular white onions. A dehydrator is required.

Make It
4.9
4.9/5 (from 10 ratings)
213
RFP16: How to Dehydrate
Listen Now
"Any suggestions for a substitute for the ground flax seeds?" - ANGEL
"Man, don't know if any onion bread will be left before its finished in the dehydrator!!! I had a taste test and keep going" - SHAN

Feb 21 Raw cheesecake recipe

This cashew-based raw cheesecake recipe just takes three easy steps: crust (easy, throw in food processor and press down into pan); "cream cheese" filling (easy, throw everything in high-speed...

Make It
4.76923
4.8/5 (from 26 ratings)
642
FAQ: When to soak nuts
Watch It
Raw cranberry lemon cheesecake bites
Make It
RFP19: Raw Cakes - How to make 'em!
Listen Now
Raw chocolate cherry fudge cake recipe
Make It

Feb 13 Raw brownie recipe

This raw brownie recipe is one of my most popular recipes, probably because it is so easy and turns out so well. Walnuts, dates, coconut, cacao and salt combine in a food processor to create a...

Make It
4.92
4.9/5 (from 25 ratings)
871
Rawtarian's Chocolate Icing
Watch It
RFP04: Food Processing
Listen Now
"I've got a question, and I'm sorry if you've covered this somewhere else but I'm looking for advice. I do not have a food" - TRAYTRAYISCRAYCRAY

Jan 04 Raw macaroni and cheese recipe

This raw macaroni and cheese recipe is actually a cashew-based creamy cheese sauce and zucchini or kelp noodles. Combined, they make a stellar raw meal that even your little ones will love. It's...

Make It
4.63158
4.6/5 (from 19 ratings)
206
RFP10: Raw cheese
Listen Now
Raw ketchup recipe
Make It
"So glad you are having some hits, Angela! For soup, I recommend starting with my tomato or my celery soups" - THE RAWTARIAN
"I've just started making your raw recipes. I really have been enjoying them. But I have food allergies. I am allergic to" - FEBKEN

Jan 02 Raw pie crust recipe

This is my go-to, standby raw pie crust. I like this recipe even better than carob or cacoa crusts. Some people call this recipe a "shortbread" pie crust recipe, and that's a great analogy. That...

Make It
4.714285
4.7/5 (from 7 ratings)
124
Raw cranberry apple pie
Make It
"Made a strawberry pie (not raw). Had to use dried, soaked figs - couldn't find any dates in Portugal. But worked well! " - KIM
Raw apple pie recipe
Make It
"Hi Kahontiyo, sunflower seeds would probably work okay, but pumpkin seeds would be better because they are a bit oilier and a" - THE RAWTARIAN

Dec 14 Raw rice pudding

This recipe really does taste like the traditional rice pudding that you may have had as a child, complete with the plump raisins. Chia seeds and cashews are the secret ingredients. A blender is...

Make It
5
5/5 (from 11 ratings)
110
Raw chia tapioca pudding recipe
Make It
"Yep, no rice Janie :)  The chia seeds kind of act like "rice" though :)" - THE RAWTARIAN
"Thank you. I'll sure try this.
Posted from The Rawtarian App"
- JANIE

Dec 08 Raw flax cracker recipe

What makes this raw flax cracker recipe special? As always, I like how there aren't very many ingredients in it. And because of the walnuts, these crackers have a very nice, hearty, satisfying...

Make It
4.733335
4.7/5 (from 15 ratings)
189
RFP16: How to Dehydrate
Listen Now
"Hi Nicole, woooo those sound spicy! You are on your own with that one -- <-- I am NOT a spicy gal!" - THE RAWTARIAN
Raw cracker recipe - Buttery walnut zucchini crackers
Make It

Dec 08 Raw vegan chicken salad recipe

This raw chicken salad recipe gets that chicken-salad-like texture by using raw cashews. This recipe is surprisingly quick to whip up if you have a food processor.

Make It
5
5/5 (from 4 ratings)
114
RFP04: Food Processing
Listen Now
Raw cashew apple salad recipe
Make It
"Hi my husband and i have just started eating your yummy recipies and i was just curious, are they meant to just be for one" - GEMW83
Raw tuna salad recipe
Make It

Nov 26 Creamy raw fruit chia pudding

This creamy raw fruit chia pudding has a delicious fruity/chocolate that reminds me of melted Neapolitan (strawberry, chocolate, vanilla) ice cream. Chia seeds are the secret ingredient in this...

Make It
5
5/5 (from 1 ratings)
82
RFP12: Top Desserts in the Raw
Listen Now
Orange chia seed pudding recipe
Make It
Raw chia tapioca pudding recipe
Make It

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • AliGamble

    New Year Nineteen Challenge
    April 22, 2025
  • kami_kev_5

    Low-Fat Raw Cleanse
    August 22, 2019
  • Simon

    7-Day Raw Summer Challenge
    March 17, 2018
  • The Rawtarian

    7-Day Raw Summer Challenge
    August 18, 2015
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Email—digitallightsolution@qualityservice.com  Telegram —digitallightsolution  Website. https://digitallightsolution.... greene
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you ... joshuad
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you ... joshuad
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you for... joshuad

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service