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  • Raw RecipesRaw Recipes Index

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The Rawtarian Podcasts (Radio Shows)

  • RFP08: Finding Balance - Vegetarian, Vegan, Raw

    3
    Length:33 min 33 secGuests:Cameron Lerch Starring: The Rawtarian
    In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.
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  • RFP07: Raw Appliances

    19
    Length:31 min 3 sec Starring: The Rawtarian
    In this episode The Rawtarian explains the order in which she purchased her raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. She also briefly touches on secondary appliances like spiralizers and juicers.
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  • RFP06: Raw alfredo sauce

    3
    Length:29 min 2 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.
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  • RFP05: Nut Substitutions

    7
    Length:28 min 17 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.
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  • RFP04: Food Processing

    2
    Length:26 min 9 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender, do you need both, and some examples of recipes you can make in a food processor.
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  • RFP03: Green Smoothies, Oh Yeah!

    15
    Length:27 min 17 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and much more.
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  • Raw Food Podcast 02: How To Eat Raw on a Budget

    12
    Length:33 min 52 sec Starring: The Rawtarian
    In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!
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  • Raw Food Podcast 01: Brownies

    16
    Length:21 min 4 sec Starring: The Rawtarian
    The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!
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