Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index

    • What's Trending

      • 867 Raw brownie recipe
      • 349 Raw ranch dressing recipe
      • 106 Raw corn chip recipe
      • 292 Raw chocolate shortbread bars
      • 235 Raw chocolate icing
      • 271 Raw lemon bars recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More

    • Recommended For You

      Low-Fat Raw Cleanse

    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions

    • What's Trending

      • 106 Raw corn chip recipe
      • 292 Raw chocolate shortbread bars
      • 235 Raw chocolate icing
      • 110 Raw carrot cake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here

    • What's Trending

      • 106 Raw corn chip recipe
      • 6 Raw banana pudding recipe
      • 6 5 Simple Raw Vegan Salad Dressings
      • 110 Easy almond pulp cookies
      • 151 Raw almond milk recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits

    • What's Trending

      • 1 On the Menu - Raw Vegan Lunch!
      • 5 Best raw salad toppers
      • 2 The Raw Food Podcast
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community

    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook

    • Trending Community Recipes

      •  7         Delightful Durian Pudding
        rawmumma
      • 14 Raw Wild Rice Pilaf
        shane titensor
      • 56 Caponata
        evergreen
      • 7         Ajo Blanco
        DivineMissEm
      View All Recipes

    • Latest in the Community Forum

      • HIRE A FINANCE RECOVERY EXPERT ONLINE CRYPTORECOVERY SOLUTION

        mildredc69 - 1 hour 18 min ago

      • TRACE / RECOVER YOUR LOST CRYPTOCURRENCY // BTC // USDT - Call - iFORCE HACKER RECOVERY

        jacksons - 8 hours 55 min ago

      • TRUSTWORTHY CRYPTO // BTC // USDT // RECOVERY SERVICE VISIT iFORCE HACKER RECOVERY

        jacksons - 8 hours 56 min ago

      • Scammed Or Hacked? Get Your Crypto Back With ChainDigger Retrievers

        ireneh3697Saintsmike148 - 11 hours 31 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

The Rawtarian Podcasts (Radio Shows)

  • RFP08: Finding Balance - Vegetarian, Vegan, Raw

    4
    Length:33 min 33 secGuests:Cameron Lerch Starring: The Rawtarian
    In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.
    Listen Now
    Add to your favorites

  • RFP07: Raw Appliances

    22
    Length:31 min 3 sec Starring: The Rawtarian
    In this episode The Rawtarian explains the order in which she purchased her raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. She also briefly touches on secondary appliances like spiralizers and juicers.
    Listen Now
    Add to your favorites

  • RFP06: Raw alfredo sauce

    3
    Length:29 min 2 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.
    Listen Now
    Add to your favorites

  • RFP05: Nut Substitutions

    9
    Length:28 min 17 sec Starring: The Rawtarian
    In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.
    Listen Now
    Add to your favorites

  • RFP04: Food Processing

    2
    Length:26 min 9 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender, do you need both, and some examples of recipes you can make in a food processor.
    Listen Now
    Add to your favorites

  • RFP03: Green Smoothies, Oh Yeah!

    15
    Length:27 min 17 sec Starring: The Rawtarian
    In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and much more.
    Listen Now
    Add to your favorites

  • Raw Food Podcast 02: How To Eat Raw on a Budget

    12
    Length:33 min 52 sec Starring: The Rawtarian
    In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!
    Listen Now
    Add to your favorites

  • Raw Food Podcast 01: Brownies

    16
    Length:21 min 4 sec Starring: The Rawtarian
    The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!
    Listen Now
    Add to your favorites

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  •

    AliGamble

    New Year Nineteen Challenge
    April 22, 2025

  • kami_kev_5

    Low-Fat Raw Cleanse
    August 22, 2019

  • Simon

    7-Day Raw Summer Challenge
    March 17, 2018

  • The Rawtarian

    7-Day Raw Summer Challenge
    August 18, 2015
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  •      Last month, I faced a nightmare scenario when the entire balance of SOL I held in my MetaMask wallet was abruptly transferred... arthurgabrieeg
  • The name/heading of the recipe is 100% accurate. These are the most delicious, and also easy raw chocolate cookies that I've... marguerite
  • This was the absolute PERFECT way to begin this challenge!! This was so delicious and creamy from the chia seeds that hint of... leahg8784
  • HI THERE! Love this recipe but was wondering if there was anyway to reduce the fat content a bit? gauriv

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service