Raw cashew milk recipe
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Prep Time
-
Total Time
-
Shelf Life
3 days in fridge -
Yield
3 cups
Ingredients
- 1 cup cashews
- 3 cups water
- 2 tablespoons agave nectar (or honey)
- 1 tablespoon pure vanilla extract
- 1 teaspoon cinnamon
- 1/8 teaspoon sea salt
Recipe Directions
- 1. Blend the cashews and water in a high-speed blender. I use my VitaMix blender, which is the best blender in the world! Blend very well so that the liquid resembles a thin milk.
- 2. Add the remaining raw cashew milk recipe ingredients and blend again.
- 3. Drink this delicious raw cashew milk recipe and experience heavenly bliss! As mentioned above, your raw cashew milk can be drunk straight, or served as a milk substitute in cereals and other recipes.
The Rawtarian's Thoughts

Raw cashew milk recipes do not come close to this sweet, almondy cinnamony raw cashew milk recipe.
Raw cashew milk can be used for many many purposes in your raw food lifestyle.
I tend to drink this cashew milk as a delicious sweet treat, perhaps as a dessert, or I serve it over home-made dry cereal or I even splash a 1/4 cup on top of a bowl of my raw oatmeal.
If you have all these ingredients on hand this recipe really only takes a minute to prepare. Cashew milk can be stored in the fridge for a couple of days, but I would reblend before serving it in case any ingredients settle. But a batch of raw cashew milk doesn't last long in my house anyway!
PS: If you have any left over raw cashew milk from this recipe, try making raw chia seed pudding with your raw cashew milk recipe.
Please let me know how you like this recipe and any ideas of how you like to use this raw cashew milk recipe.
Nutrition Facts
- This recipe is very low in Calories, Fat, Carbohydrates, and Sodium.
- This recipe is a noteworthy source of Protein.
Amounts per 113 g (4 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 115 | 5 % |
Protein | 3 g | 6 % |
Fat | 7 g | 9 % |
Carbohydrates | 10 g | 3 % |
Dietary Fiber | 0.74 g | 2 % |
Sugars | 6 g | |
Calcium | 13 mg | 1 % |
Iron | 1.2 mg | 9 % |
Sodium | 41 mg | 2 % |
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Comments and Reviews
All
The Rawtarian
Mar 11, 2011
Oops, her daughter's name is Evie
PK
Feb 07, 2011
Hi
quick question,
Do you soak the cashews first?, and if yes, how long?
Thank you I can't wait to try this
The Rawtarian
Feb 08, 2011
You don't have to soak them, but you can :)
Alasia Maysun
Jan 15, 2011
Hi Laura!
Are vanilla seeds the same as vanilla beans? Thanks!
The Rawtarian
Jan 16, 2011
Yes, sorry for the confusion!
Farhath
Jul 22, 2010
Hi Laura,
Is it possible to get the ebook, that contains all Raw food recipes.
Please let me know..
Thanks and regards,
Farhath
The Rawtarian
Sep 25, 2010
I am working on it! Please subscribe to my email newsletter to be kept in the loop re: when it's being released. Thanks for your interest!
Erika @ HH in LA
Jun 29, 2010
This sounds great! I looove almond extract. It reminds me of Christmas.
The Rawtarian
Sep 25, 2010
Me too. Although cinnamon reminds me even MORE of Christmas.
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