This delicious raw chocolate cream pie requires only 1 step and 1 piece of kitchen equipment: a blender. Bananas give this frozen chocolate cream pie its creaminess.
Click on photos above to open gallery
Recipe Directions
- 1. Add all ingredients into your blender. Blend until creamy and smooth.
- 2. Pour mixture into a pie pan. Smooth out with the back of a spoon.
- 3. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 4. This raw chocolate cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian This is a crustless pie, which means it's that much quicker to whip up since there is only one step!
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
This recipe does include bananas for both sweetness and creaminess, so it does have a slight banana taste, but it's not over-powering, especially if you use bananas that are at the peak of perfection.
Recipe Photos
Nutrition Facts
Nutritional score: 64 out of 100
- This recipe is very low in Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 115 g (4 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 305 | 12 % |
| Protein | 5 g | 8 % |
| Fat | 20 g | 25 % |
| Carbohydrates | 33 g | 10 % |
| Dietary Fiber | 4 g | 11 % |
| Sugars | 20 g | |
| Calcium | 16 mg | 2 % |
| Iron | 2 mg | 15 % |
| Sodium | 53 mg | 2 % |
Source: USDA, The Rawtarian
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Comments and Reviews
All
The Rawtarian
Aug 13, 2014
Please do! Thanks, Pat.
rachael
Aug 10, 2014
Would macadamia nuts work in this recipe in place of cashews?
The Rawtarian
Aug 12, 2014
Hi Rachael - yes, macadamia nuts are one of the only nuts that you can use instead of cashews (they are both super creamy) (pine nuts could work too, but they are SOOOOO expensive)
Eric
Jul 25, 2014
Yum!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jul 27, 2014
:)
Daisy
Jul 24, 2014
Daisy's Review
Raw chocolate cream pie recipe
Best chocolat recipe ever!
I kept licking my vitamix till it was clean ;)
The Rawtarian
Jul 27, 2014
Lol, I hear you on that one, Daisy! :)
Linoya
Mar 20, 2016
What if I don't have Vitamix? :(
The Rawtarian
Mar 20, 2016
Just make it in your blender!
Linoya
Mar 20, 2016
Linoya's Review
Raw chocolate cream pie recipe
Oh ok, I thought mine is not good for this one. Good to know it doesn't matter much :D
The Rawtarian
Mar 21, 2016
For some recipes (really nutty recipes, particularly) it does matter, but this recipe is pretty forgiving.
If you like, you can soak the cashews in warm water (then rinse clean and pat dry) -- this will help soften the cashews to make them easier to blend. Even soaking for 15 minutes will help soften them and make them easier to blend, if your blender is crappy.
Linoya
Mar 21, 2016
Linoya's Review
Raw chocolate cream pie recipe
Thanks, good to know! ^_^
What about using carob powder instead of raw cacao in every chocolate recipe? I was told not to use it because of the caffeine..
The Rawtarian
Mar 22, 2016
Yep, if you do the 1 = 1 1/2 substitution in every recipe, you will be just fine!
Linoya
Mar 22, 2016
Linoya's Review
Raw chocolate cream pie recipe
Thank you so much! Btw, I tried the chocolate fudge for beginners, and it's amazing!! I added 2 bananas, so it's a chocolate-banana fudge ^_^
The Rawtarian
Mar 25, 2016
You've been busy!!! I love it.
Kelly's Kitchen
Jun 19, 2014
I'm excited to try this. I have loved your other recipes that I have tried! What is it that you have dusted on the top? It looks fun!
The Rawtarian
Jun 20, 2014
Powdered coconut! :)
Lauren
Jun 18, 2014
Hi,
Is there any way to make this a little more low carb?
Thanks!
The Rawtarian
Jul 11, 2014
Re: honey, you can use a low glycemic sweetener, like stevia if you can do stevia.
Re: replacing banana, it's used for both sweetness and creaminess - so some nice avocado would do instead if you can eat avocados.
Hope this helps, Lauren!
The Rawtarian
Jul 06, 2014
Hi Lauren,
Which ingredients do you consider high carb in this recipe?
carolineruth
Jun 14, 2014
Sounds delicious! Does the cacao powder have caffeine? I love chocolate but don't handle the caffeine very well.
The Rawtarian
Jul 06, 2014
Yes, I believe there is a small amount of naturally occurring caffeine in cacao powder
RawGemGypsy
Jun 13, 2014
Hi Laura-Jane,
Is the coconut oil liquid or solid? And if solid do you melt it?
Sorry - I am sure somewhere you have answered this question a thousand times.
Thank You,
Raw Gem Gypsy
The Rawtarian
Jun 13, 2014
Hi RawGemGypsy!
Great question - in this recipe, either solid or liquid is fine. Because it's going to get blended well in the blender and warmed, even if it is solid it should warm up and liquify during the process! (Ideally, liquid is best, but I wouldn't bother melting it first since it should melt when blended.)
RawGemGypsy
Jun 14, 2014
Thank you so much, Laura-Jane. Making this for my husband for father's Day. A good day to get the ball rolling for him to remember just how good raw can be. Raw Green Blessings.
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