This delicious raw chocolate cream pie requires only 1 step and 1 piece of kitchen equipment: a blender. Bananas give this frozen chocolate cream pie its creaminess.
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Recipe Directions
- 1. Add all ingredients into your blender. Blend until creamy and smooth.
- 2. Pour mixture into a pie pan. Smooth out with the back of a spoon.
- 3. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 4. This raw chocolate cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian This is a crustless pie, which means it's that much quicker to whip up since there is only one step!
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
This recipe does include bananas for both sweetness and creaminess, so it does have a slight banana taste, but it's not over-powering, especially if you use bananas that are at the peak of perfection.
Recipe Photos
Nutrition Facts
Nutritional score: 64 out of 100
- This recipe is very low in Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 115 g (4 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 305 | 12 % |
| Protein | 5 g | 8 % |
| Fat | 20 g | 25 % |
| Carbohydrates | 33 g | 10 % |
| Dietary Fiber | 4 g | 11 % |
| Sugars | 20 g | |
| Calcium | 16 mg | 2 % |
| Iron | 2 mg | 15 % |
| Sodium | 53 mg | 2 % |
Source: USDA, The Rawtarian
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Comments and Reviews
All
The Rawtarian
Jun 20, 2014
Mmm, I hope it went over well! :)
Angela | Great Body & Skin
Jun 13, 2014
Angela | Great Body & Skin's Review
Raw chocolate cream pie recipe
Hey Laura-Jane, sounds good this recipe! I have all ingredients at home, just not bananas. Would using avocado instead for creaminess be okay as well?
The Rawtarian
Jun 13, 2014
Hi Angela! Yes, in this recipe instead of banana 1-2 avocados should be fine. Also, perhaps 1/3 to 1/2 cup cashews could work too.
jujea
Jun 12, 2014
jujea's Review
Raw chocolate cream pie recipe
Another fantastic and very easy recipe -- even better on day 2 and 3. We used Whoopie Pie molds (got ours from BB&B). The recipe was the exact amount to fill 12 molds. We froze overnight. Removal was simple by wetting a spatula... transferred to a sealed container and stored in the freezer. Absolute perfect-sized dessert topped with any kind of berry. Thank you, again!
The Rawtarian
Jun 12, 2014
Perfect! So glad you enjoyed this recipe, Jujea!
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