Raw chocolate truffles recipe
These simple little raw chocolate truffles taste just like the real thing. Dates, walnuts, cacao, seeds and salt combine in a food processor. Roll them in cacao or dried coconut for extra pizzazz. Garnish with goji berries for added color.
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Prep Time
-
Total Time
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Shelf Life
5 days in fridge -
Yield
8 truffles
Ingredients
- 1/2 cup sunflower seeds (or any other seeds you have on hand)
- 1/2 cup walnuts (or any other nuts you have on hand)
- 1/2 cup dates
- 1/8 teaspoon sea salt
- 4 tablespoons raw cocoa powder
Recipe Directions
- 1. Process the nuts/seeds in the food processor. Keep processing them until you can't see the nuts anymore, but stop processing before they get too soft looking.
- 2. Add the dates, seasalt and cocoa powder. Process again until everything is well mixed and clumped together.
- 3. Roll the balls in your hand and form balls. Some people like to roll completed truffles in goji berries, cocunut, cocoa powder, etc., but I prefer mine simple.
The Rawtarian's Thoughts

Raw chocolate truffles were the very first raw food that made me certain that I could become a raw vegan for an extended period of time.
This recipe just requires a food processor and a few ingredients.
These are also delicious if you crumble a truffle or two on top of sliced bananas or other chopped fresh fruit.
Good luck and enjoy these simple, sweet raw treats.
Nutrition Facts
Nutritional score: 85 out of 100
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is low in Fat.
- This recipe is a good source of Vitamin E.
- This recipe is a noteworthy source of Protein, and Vitamin B6.
Amounts per 28 g (1 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 131 | 5 % |
Protein | 4 g | 7 % |
Fat | 10 g | 12 % |
Carbohydrates | 11 g | 3 % |
Dietary Fiber | 2.9 g | 9 % |
Sugars | 6 g | |
Calcium | 21 mg | 2 % |
Iron | 1.1 mg | 9 % |
Sodium | 38 mg | 2 % |
Source: The Rawtarian, USDA
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Comments and Reviews
All
Chrissi
Sep 06, 2013
Chrissi's Review
Raw chocolate truffles recipe
Used pecans and cashews, rolled in coconut. Awesome.
The Rawtarian
Sep 16, 2013
Love it Chrissi!
Rachel
Jul 10, 2013
Rachel's Review
Raw chocolate truffles recipe
I have now made 3 batches of these truffles - there sooooooooo good and really easy to make, I was really surprised how nice they were. I am going to attempt to make your carrot cake tonight. Thanks for such a great website.
The Rawtarian
Aug 04, 2013
Hi Rachel, So glad they turned out well for you. And consistently too! Hope the carrot cake fares the same :)
Emily Martin
Jul 07, 2013
I made them with the recipe and did 3 typss one rolled in coco one rolled in coconut and the other with peanut butter Centre. Yum.
The Rawtarian
Jul 09, 2013
Yum indeed Emily!
Marg
Jun 01, 2013
I made these and they are simply heaven!! Thank you for the recipe.
The Rawtarian
Jun 02, 2013
My pleasure, Marg! So glad you enjoyed the truffles :)
Wendy
Nov 07, 2013
I attempted this recipe and could not get the mix to clump together. It stayed crumbly, even with the dates (not Medjool)! I even added a few extra. What did I do wrong?
The Rawtarian
Nov 07, 2013
Hi Wendy, methinks you didn't process them for long enough in your food processor
Evans
May 25, 2013
A real treat !!!! My kids love these truffles and they are usually picky on food. Thanks for the recipe.
Phil
Apr 23, 2013
Really yummy. I substituted dried prunes and Raisns for the dates. Thanks for the recipe.
The Rawtarian
Apr 28, 2013
So glad you enjoyed, Phil. Excellent substitutions.
Rachael Mahoney
Apr 10, 2013
Hi - what could I use instead of dates?
Posted from The Rawtarian App
The Rawtarian
Apr 20, 2013
Hi Rachael, you can use raisins instead of dates in this recipe.
Claire
Mar 09, 2013
I do not have a food processor, can I use my vitamix?
Posted from The Rawtarian App
The Rawtarian
Mar 15, 2013
Hi Claire, no sorry, it's going to be too dry to work in blender
Gracie mondello
Feb 25, 2013
Hi I would just like to thank you for sharing your amazing recipes!!!! I have been making my own over the last year and i love to find new ideas! I am always looking for un treated food that is kepted as natural as possible, as nature intended it to be! You are an inspiration thank you!!!
I. Live in Australia, melbourne, we dont have much to choose from when it comes to dinning out it is almost impossible to find a raw food reaturant!
I will certainly keep looking at your web site and purchase your products.
Kind regards Gracie
The Rawtarian
Feb 25, 2013
Hi Gracie, such lovely comments from a lovely lady!
I too live in a place (rural Canada) where the nearest raw restaurant is... days away! That's why we have to find friends and places online to get good raw community going :)
Glad to have you here Gracie.
Warmth
Laura-Jane
Céline
Feb 22, 2013
Hi from France!
I've just made your chocolate truffles and they are DELICIOUS! I used cashew and almonds, mixed with half prunes, half dried figs plus some cocoa powder. Finally I sprinkled them with coco powder, the yummiest treat ever!
They actually taste like the french truffes we have at Christmas, but so much healthier!! Thanks for the recipe :)
The Rawtarian
Feb 22, 2013
Hi Celine, so glad you enjoyed! And it sounds like you used my recipe as a jumping off place and you've created an interesting yummy truffle recipe on your own. Well done and glad that you shared it with me :)
LeeLee
Feb 14, 2013
Do you need to soak the dates or just toss them on in the processor?
Thanks!
LeeLee
Feb 14, 2013
Never mind I just read the above comment. :-)
The Rawtarian
Feb 14, 2013
:) LeeLee
Larry
Jan 17, 2013
I look forward to trying this recipe. I really like the simplicity of the recipes on your site. Do you soak the seeds by any chance? Thank you.
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