Raw cream of celery soup recipe
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Prep Time
-
Total Time
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Shelf Life
Eat immediately -
Rating
5/5 (from 20 ratings)4.95
Ingredients
- 1 cup celery (roughly chopped)
- 1/4 cup cashews
- 1/2 garlic clove
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 cup celery (finely chopped) (reserve - do not blend)
Recipe Directions
- 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
- 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
- 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
- 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
The Rawtarian's Thoughts

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.
I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!
I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.
Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.
Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is a good source of Protein, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Vitamin B6.
Amounts per 207 g (7 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 197 | 8 % |
Protein | 7 g | 12 % |
Fat | 15 g | 19 % |
Carbohydrates | 12 g | 4 % |
Dietary Fiber | 2 g | 6 % |
Sugars | 2.9 g | |
Calcium | 40 mg | 4 % |
Iron | 2.4 mg | 18 % |
Sodium | 1211 mg | 53 % |
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Comments and Reviews
All
Tara
Oct 31, 2011
Ow, just saw this! I'm from Serbia.
I found the raw cashews btw, some guy was selling them at the local market.
And the celery soup turned out great! Even in a non high-speed blender.
The Rawtarian
Nov 01, 2011
Hi Tara,
Glad you found them. Glad you liked the celery soup. Nice, quick and tasty, isn't it!
I'm from Canada, far away from Serbia. :) But the internet makes us feel close :)
Julie
Jul 09, 2011
I am currently eating this as I type, and I have to say: This recipe is amazing!!! After a hot day here on the west coast, its finally cooling down this evening and this soup is perfect! Thanks for sharing :)
(Ps. I had an sm. avocado that needed to be used so I threw half of it in the mix, its great!)
The Rawtarian
Jul 09, 2011
So glad you like it. Easy, huh!!? Addition of avocado probably makes it even better I am sure :)
mom Marjorie
Jul 07, 2011
I will so enjoy eating this raw cream of celery soup! Just for the record, tee hee hee, it was when I was pregnant with your oldest sister that I really really craved cream of celery soup (yes, and in those days, it was always out of a condensed-soup tin of a major brand!) I cannot remember the specific food I craved when pregnant with you. When I remember, I'll be sure and tell you! your ever-loving mama
The Rawtarian
Jul 08, 2011
Lol, thanks Mom!!
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