Ingredients

1/2 cup ground flax seed (about 1/2 cup + 2 tablespoons whole seeds, ground)
1/4 cup pumpkin seeds (ground)
2 tablespoons dried coconut
2 tablespoons raisins
1 tablespoon gojis (optional)
1 tablespoon coconut oil (melted)
1/2 teaspoon cinnamon
1/4 teaspoon salt
2 tablespoons agave syrup or maple syrup
2 tablespoons cocoa powder
2 tablespoons water

Recipe Directions

1. Mix everything together in a bowl.

2. Form into four patties.

3. Place the patties on plates. Drizzle with agave syrup or maple syrup and serve with plenty of fresh fruit.

Miss_Best's Thoughts

By Miss_Best

Here is a yummy way to get some healthy omega-3s into your lovely body!

These are like a raw version of pancakes and make a fantastic breakfast, brunch, or dessert.

If you don't have a seed mill, just buy ready ground flax seeds and process the pumpkin seeds in a food processor.

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Comments

Top voted

Miss_Best

Jun 04, 2012

200 votes
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Yay! I am so happy, Bella, that you like them! :)

Yes, achin70, I try and only post recipes that don't need dehydrating to make them as accessible as possible to everyone...and to be honest, I am often too impatient for dehydrating...I want my treats NOW! hee hee! ;)

achin70

May 17, 2012

183 votes
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Looks like yummy chocolate pancakes! I like that you don't have to dehydrate.

Blessings,

Andrew

Bella Brown

May 30, 2012

182 votes
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I had these this morning and they are DIVINE! Love them with some chopped nanners and strawberries! Yumm!! Thanks for the post!

Bella Brown

http://guidedempowerment.webs.com/

http://amphorablue.webs.com/

http://guidedempowerment.blogspot.com/

http://adventuresofarawgoddess.blogspot.com/

All

Miss_Best

Jun 04, 2012

200 votes
+
Vote up!
-
Vote down!

Yay! I am so happy, Bella, that you like them! :)

Yes, achin70, I try and only post recipes that don't need dehydrating to make them as accessible as possible to everyone...and to be honest, I am often too impatient for dehydrating...I want my treats NOW! hee hee! ;)

Top Voted

Bella Brown

May 30, 2012

182 votes
+
Vote up!
-
Vote down!

I had these this morning and they are DIVINE! Love them with some chopped nanners and strawberries! Yumm!! Thanks for the post!

Bella Brown

http://guidedempowerment.webs.com/

http://amphorablue.webs.com/

http://guidedempowerment.blogspot.com/

http://adventuresofarawgoddess.blogspot.com/

Top Voted

achin70

May 17, 2012

183 votes
+
Vote up!
-
Vote down!

Looks like yummy chocolate pancakes! I like that you don't have to dehydrate.

Blessings,

Andrew

Top Voted

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