Raw ranch dressing recipe
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Prep Time
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Total Time
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Shelf Life
5 days in fridge
Ingredients
- 1 1/4 cups cashews
- 3/4 cup water (or a little more)
- 3 tablespoons lemon juice
- 1/4 cup apple cider vinegar
- 1/3 cup extra virgin olive oil
- 3 tablespoons agave nectar (or honey) (or maple syrup)
- 2 cloves garlic
- 3 teaspoons onion powder
- 1 teaspoon dried dill weed
- 1 teaspoon sea salt
Recipe Directions
- 1. Just throw everything in your high-speed blender and blend until smooth! Easy!
The Rawtarian's Thoughts
By The RawtarianDon't believe me that this could taste as good as old-school SAD (standard American diet) ranch? Just try it. I dare ya :)
Raw ranch dressing is another one of those things that I cannot believe it's possible to replicate raw. But, hallelujah, it is possible.
There is nothing like a nice fresh carrot dipped in raw ranch dressing, no?
And I have even had the pleasure of dipping my raw vegan pizza in raw ranch dressing. "Cue heavenly harp sound...."
So here's my favourite raw ranch dressing recipe for you... I use it basically like a normal salad dressing or dip. I usually make one batch and serve it as a vegetable dip, salad dressing and maybe even on a few more exciting things, like in a raw vegan BLT sandwich or dip raw pizza in it if I am feeling particularly daring.
Of course, you also know that the best vegetables to dip in raw ranch dressing are carrots and broccolli, right?
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is low in Sodium.
- This recipe is a noteworthy source of Protein, Iron, Vitamin B6, Vitamin E, and Vitamin K.
Amounts per 76 g (3 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 228 | 9 % |
Protein | 4 g | 7 % |
Fat | 18 g | 23 % |
Carbohydrates | 14 g | 4 % |
Dietary Fiber | 0.9 g | 3 % |
Sugars | 7 g | |
Calcium | 17 mg | 2 % |
Iron | 1.6 mg | 12 % |
Sodium | 296 mg | 13 % |
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Comments and Reviews
All
The Rawtarian
Mar 09, 2012
Glad you liked Hope :)
Didier Beaumont
Feb 02, 2012
Beautiful!
The Rawtarian
Feb 06, 2012
:)
Kelly
Jan 31, 2012
This is too vinegary for our taste although we still like it! I will make this again with little to no vinegar and adjust from there. Thank you so much for sharing this recipe! It got me started and was so simple in the food processor. :)
The Rawtarian
Feb 06, 2012
Sounds like lots of you are finding this one too vinegary.I am going to add a note in the recipe.
Thank you for your feedback, it helps me to make my recipes better!!!
Sam
Jan 22, 2012
This is a pretty good recipe but I wouldn't suggest using any sweetener (honey or agave) and I also would strongly suggest to either cut back A LOT on apple cider vinegar or don't use it at all.
If you're making a raw mayo I would say you'd need the apple cider vinegar for that but not for raw ranch. Just doesn't jive well. Way too vinegary.
The Rawtarian
Jan 22, 2012
Thanks for your suggestions Sam. Your contributions help to make these recipes that much better :)
Maryanne Flint
Jan 05, 2012
This is absolutely delicious I take a bowl of cut up vegetables to work but find it all a bit boring so have been trying different dipping sauces. This consistency was a bit thin for dipping so next time will use a bit less water. I think it is also very high in calories but I guess if I just eat a little a day it should be ok. I am new to your site and am also making Chia Seed tapioca I cut down on both recipes the amount of cashews (watching calories) THANKYOU BOTH RECIPES DELICIOUS. Can't wait to try more
Robin
Dec 13, 2011
I cannot have vinegar, so I am going to try this with lemon juice instead. Also, I cannot have agave, honey, or maple syrup, so I will add a couple drops of stevia instead. I will let you know how it turns out . . .
The Rawtarian
Dec 26, 2011
Sounds like some smart substitutes. Let me know what you think
Deb
Nov 22, 2011
Yum! I'm currently inhaling a salad generously bathed in your ranch dressing now. :)
The Rawtarian
Nov 22, 2011
Yay for salad inhalation!
Did you find it too vinegary?
Deb
Nov 26, 2011
OK---I just made that second batch, and I can re-confirm that the vinegar level is spot on!
The only additions I made were a dash of Herbamare, a dash of TJ's 21 Seasoning Salute, and a dash of crushed red pepper. (That's my lucky trinity that I add to all my savory creations.) And, I used raw honey instead of agave.
I just put the bottle of the dressing in the fridge to set and chill, and I had to use all my will power to refrain from chugging it!
The Rawtarian
Nov 26, 2011
Lol Deb. Good, glad about the vinegar.
Thanks for coming back with an update. Sometimes I worry that I mistype things in my excitement :)
Deb
Nov 26, 2012
One year update: (Funny, I just decided to make this dressing again, and I saw that I made my last comment about in a year [and a day] ago!)
If you add a red bell pepper to the mix, you get a Thousand Island Dressing! (Who needs Kraft anyway?!?)
The Rawtarian
Nov 30, 2012
This is genius Deb! I can't wait to try the red pepper thousand island!
PS: Kraft WHO? (lol just kidding, I know whatcha mean, just playin')
Deb
Nov 25, 2011
Hi Laura-Jane,
I just saw your comment as I re-visted this page to make yet another batch of your kick-a$$ ranch dressing! (I starting craving it on my bike ride, and I knew I had to make it when I got home!)
To answer your question--I did not find the dressing too vinegary at all. I'm a fan of apple cider vinegar and its bite, so maybe I'm a bit bias, but I thought the acidity level was just right.
Time to make some more!
Let the salad inhalation begin....
Jessica
Nov 16, 2011
I don't know where I went wrong- or if I did but I made this and it was soooo vinegary I couldn't stand it and had to throw it out =/ In defense, I was hoping for a more Hidden Valley flavored ranch, I hate vingar ones.
The Rawtarian
Nov 19, 2011
Thanks for your feedback Jess. I will have to try it again to make sure that I typed out the recipe properly. Has anyone else made this lately?
It does have a lot of zip.
Carrot Flowers
Nov 10, 2011
MMMMMMMMMM!!!!!!! I altered this recipe (sorry) because I like ranch to be more peppery & less "tart"; I am posting my revision on my online recipe book/blog with kudos to you-it is SO GOOD! YUM!!! Thanks so much for this, it tastes even better than SAD ranch. :))
Senorah Sam
Jun 01, 2013
I would love your recipe. Would you please send me information on your book as well. Thanks and have a lovely moments of joy.
The Rawtarian
Nov 11, 2011
Glad you like your version! And altering the recipe is a GOOD THING! :)
Marie
Nov 09, 2011
About how much does this make? Looks like maybe 1 cup or so? And how long should it keep in the fridge?
The Rawtarian
Nov 11, 2011
Keeps in fridge for about 5 days or so.
Not sure, probably makes 1.5 cups or so.
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