Raw soft-serve ice cream is as easy as freezing peeled bananas and processing them in your food processor. For added ice cream bliss, crumble a truffle or other raw goodie (or berries) on top of your ice cream before eating.
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Recipe Directions
- 1. Freeze bananas for at least 8 hours. (Peel and chop into quarters. Freeze in tupperware or ziploc bag.)
- 2. Place frozen banana chunks in food processor.
- 3. Process in food processor for approximately 5 minutes. You may occasionally need to stop the processor and scrape the banana mixture off the sides to ensure proper processing.
- 4. As you process, the mixture will become creamier and fluffier. Before serving, add the vanilla and continue processing a few seconds more. You'll know the mixture is ready once it resembles soft-serve ice cream.
- 5. Consume immediately. (Do not refreeze.)
The Rawtarian's Thoughts
By The Rawtarian This is just divine. Try it. You’ll be shocked at how good frozen bananas can taste!
For added ice cream bliss, crumble a truffle or other raw goodie (or berries) on top of your ice cream before eating.
Only make as much as you can eat right away.
Recipe Photos
Nutrition Facts
Nutritional score: 90 out of 100
- This recipe is very low in Calories, Fat, and Sodium.
- This recipe is an amazing source of Vitamin B6.
- This recipe is a good source of Dietary Fiber, and Vitamin C.
- This recipe is a noteworthy source of Riboflavin.
Amounts per 255 g (9 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 231 | 9 % |
| Protein | 2.8 g | 5 % |
| Fat | 0.84 g | 1 % |
| Carbohydrates | 58 g | 17 % |
| Dietary Fiber | 7 g | 21 % |
| Sugars | 31 g | |
| Calcium | 13 mg | 1 % |
| Iron | 0.66 mg | 5 % |
| Sodium | 2.7 mg |
Source: USDA
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Comments and Reviews
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Tiffany
Feb 18, 2013
This looks delicious.
Posted from The Rawtarian App
The Rawtarian
Feb 20, 2013
Hi Tiffany, it is!! ;)
Kristina R.
Feb 14, 2013
I enjoy my frozen ice cream with a tablespoon or two of almond butter for added creaminess. it is as decadent as any store bought kind. can't wait to try it with the frozen berries mixed in. yum!
The Rawtarian
Feb 14, 2013
Kristina, that sounds delicious! Do you use the almond butter on top as a topping or mix it in during processing?
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