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Rating
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Yield
1 dehydrator tray
Ingredients
3 medium carrots
1/2 apple
3/4 cup pecans (soaked)
5 dates (pitted, soaked)
Water (from soaked dates)
1/4 cup chia seeds or flax seeds (ground)
Liquid sweetener of your choice
Dash of salt
Dash of cinnamon
Recipe Directions
1. Process carrots and apple in a food processor until well chopped. Set aside in a medium bowl.
2. Chop dates and pecans in a food processor. Add to carrot apple mixture.
3. Grind chia seeds (coffee grinder works well for me). Add ground chia to carrot 'dough'.
4. Add liquid sweetener, salt, and cinnamon to taste.
5. Add date soak water if more moisture is needed.
6. Spread on dehydrator sheet about 1/4-1/2 inch thick.
7. Dehydrate at 145 Fahrenheit for 1 1/2 hours, and then turn down to 110 and dehydrate 8 hours or until desired moisture is achieved.
8. Cut into squares and serve with coconut butter or sweet spread.
Jillian's Thoughts
By jillian A slightly sweet carrot bread.
Good for breakfast with a bit of coconut butter.
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Comments
Top voted
jillian
Apr 22, 2011
Ya, I'm sure carrot pulp would work fine. It's great to be able to use pulp in recipes- I'll try that next time I make this. It might take more date soak water for additional moisture. Lemme know how it turns out! :)
jillian
Apr 29, 2011
I'm glad it turned out well! I've totally been looking for a good zucchini bread recipe- maybe a zucchini, walnut, prune combo?
All
jillian
Apr 29, 2011
I'm glad it turned out well! I've totally been looking for a good zucchini bread recipe- maybe a zucchini, walnut, prune combo?
jillian
Apr 22, 2011
Ya, I'm sure carrot pulp would work fine. It's great to be able to use pulp in recipes- I'll try that next time I make this. It might take more date soak water for additional moisture. Lemme know how it turns out! :)
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