-
Rating
Rate me! -
Yield
7-9 servings
Ingredients
1 coconut
2 cups cut pumpkin (let soak 1 hour in water)
1 avocado
3/4 cup plums (dehydrated)
1 zapote or sweet fruit (mango, banana, whatever)
Fresh ginger
Spices
Recipe Directions
CRUST
1. Pass the entire coconut in the blender with the re-hydrated plums, a slice of avocado, and a bit of water.
FILLING
2. Pass in the blender the pumpkin, 1/2 avocado, zapote or other fruit, a bit of coco water, a bit of fresh ginger.
3. Put the crust in a glass pan. Press it good.
4. Add the pumpkin filling.
5. Let it about 4 hours in the fridge.
Fonky's Thoughts

Oh my god, this is so good!
For those who don't have a food processor, and no need to dehydrate.
I didn't use dates because I can't find some in Nicaragua. I used zapote to make everything more sweet because I don't find agave nectar. It was delicious.
But I will try to put it in the freezer. I don't want to lose it in a few days. Maybe it will still be good!
After it's creamy, have some cinnamon, muscade nut, and clover.
Tell me if you tried it, and don't forget that you can put your personal touch! :o)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Hire Best Funds Recovery Experts to Recover Lost Funds and Get Money Back From Cryptocurrency Scam
Anderson22 - 1 hour 26 min ago -
Qualité et transparence des casinos en ligne en Europe
London - 1 hour 30 min ago -
Best legitimate cryptocurrency recovery experts Bitcrack Recovery Experts
jaidybjaidynbrunch7 - 3 hours 14 min ago -
경구용 넴부탈, 펜토바르비탈 구매처
mannep - 4 hours 50 sec ago -
ネンブタールとペントバルビタールの毒物をオンラインでご購入ください。
mannep - 4 hours 1 min ago
Comments
Top voted
rawlizard
Jan 04, 2012
I don't have access to fresh cocos, how many cups would you say is the coco part? thanks.
fonky
Jan 05, 2012
Well I did a very big one... I'd say about 2 cups
All
fonky
Jan 05, 2012
Well I did a very big one... I'd say about 2 cups
rawlizard
Jan 04, 2012
I don't have access to fresh cocos, how many cups would you say is the coco part? thanks.
Leave a Comment