recipe by Rose Lee calabro digests in 4 hours
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Ingredients

2 cupps almonds, soaked 12 to 48 hours

1 cup raw pumpkin seeds, soaked 6-8 hours, sprouted 2 days, rinsing 3 times daily (can be stored in water, changing water every seond day)

1 cup sunflower seeds, soaked 24 hours

2 apples, chopped with seeds and stem removed

1 tbsp cinnamon

1 tsp celtic salt

1/2 cup raisins

Recipe Directions

1. process almonds in a food processor with 's" blade into small chunks and transfer to a mixing bowl.

2. process pumpkin seeds and sunflower seeds until roughly ground and combine with almonds

3. process the apples and add them to the nuts and seeds

4. add cinnamon and salt and mix well

5. spread mixturee onto a dehydrator lined with teflex and dehydrate for 20-24 hours at 105F until completely dry

6. add raisins after dehydrated and stir in a glass jar

Sweet Adeline's Thoughts

By Sweet Adeline

recipe by Rose Lee calabro

digests in 4 hours

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Comments

Top voted

Sweet Adeline

Aug 06, 2014

39 votes
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so glad you liked it!!

Jan 16, 2014

36 votes
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Keustace's Review

Granola
5
5 out of 5

I'm having Granola this morning for breakfast !!! It's delicious, love this recipe !!! Perfect for a snowy morning ( by the way it's October 29 , 2011 ) !! ;~)

All

Sweet Adeline

Aug 06, 2014

39 votes
+
Vote up!
-
Vote down!

so glad you liked it!!

Top Voted

Jan 16, 2014

36 votes
+
Vote up!
-
Vote down!

Keustace's Review

Granola
5
5 out of 5

I'm having Granola this morning for breakfast !!! It's delicious, love this recipe !!! Perfect for a snowy morning ( by the way it's October 29 , 2011 ) !! ;~)

Top Voted

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