Add to your favorites
Found in:

Ingredients

2 tbs. chopped red onion

1/4 cup chopped red bell pepper

1 large clove garlic, minced

2 teaspoons olive oil

1 cup parsnip rice (3/4 cup parsnips processed in a food processor til rice-like with 2 tbs. pine nuts)

4 tbs. minced sun dried tomtatoes (soaked for 6 hrs)

1 teaspoon chili powder

1/4 teaspoon ground cumin

1/2 teaspoon celtic sea salt

3 tbs. of the sun dried tomato soak liquid

Recipe Directions

How to: Put the onion, bell pepper and garlic on a telfex sheet and dehydrate it for 4 hrs. It will get rid of some of the bitterness of the raw vegetable.

Next, mix the dehydrated veggies with the parsnip rice, add tomatoes, chili powder, salt, and the soak liquid from the tomatoes. Stir this mixture until well combined. Taste and add more salt if needed. Let this mixture marinate for the flavors to develope, about 3-6 hrs in the fridge.) Enjoy!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

Jun 14, 2011

32 votes
+
Vote up!
-
Vote down!

songcatchers's Review

Mexican Rice
5
5 out of 5

I was pleasantly surprised at how good this dish was. First time I've tried parsnips. Thanks!

May 30, 2011

29 votes
+
Vote up!
-
Vote down!

Srumzis's Review

Mexican Rice
5
5 out of 5

This recipe is really very good! I think I'll add some jalapeno next time for a little bit of kick! Thanks for the recipe!

All

Jun 14, 2011

32 votes
+
Vote up!
-
Vote down!

songcatchers's Review

Mexican Rice
5
5 out of 5

I was pleasantly surprised at how good this dish was. First time I've tried parsnips. Thanks!

Top Voted

May 30, 2011

29 votes
+
Vote up!
-
Vote down!

Srumzis's Review

Mexican Rice
5
5 out of 5

This recipe is really very good! I think I'll add some jalapeno next time for a little bit of kick! Thanks for the recipe!

Top Voted

Leave a Comment