To die for! Great mix with a sun burger, a salad topping, in soup or just as a snack. I eat them straight out of the dehydrator. You can double, triple, or whatever this recipe. Make as much as you want!

Recipe Directions

1. Bowl number 1: Mix olive oil, water, sea salt.

2. Bowl number 2: Flax seed, almonds, paprika, nutritional yeast, salt and pepper.

3. Dip each ring in bowl number 2 and then into bowl number 1 and now back into bowl number 2.

4. Place on dehydrator trays without Teflex sheets. Dehydrate 10-14 hrs at 105 Fahrenheit or until crispy.

5. Serve warm.

Hemp33's Thoughts

By hemp33

To die for!

Great mix with a sun burger, a salad topping, in soup or just as a snack.

I eat them straight out of the dehydrator. You can double, triple, or whatever this recipe. Make as much as you want!

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Comments

Top voted

16 votes
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What is a sunburger?

16 votes
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Wow! These look ((fabulously naughty)) - thanks :-)

15 votes
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a sun burger is a burger made with celery, onion, red bell peppers,sunflower seeds, flax seeds, fresh herbs & spices (whatever else you may want to add) then dehydrated until firm. Really easy, I just wing it, I don't measure anything. If it feels, looks and smells good then it must be good!

All

10 votes
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I don't see why not. It's all about taste, your taste. I've tried all sorts of spices with these and I'm still having fun finding new combinations!

12 votes
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Could you substitute ground up sunflower seeds for the almonds I wonder?

12 votes
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No...mine have Nutritional yeast. I've been making these before I went raw, just used to fry them in oil instead. I also like to add Nori Flakes to the mixture, gives them a real kick. :)

12 votes
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Ooh, I haven't had these in a while, this reminds me to get some on. Such a great accompaniment to a summer salad, thanks.

16 votes
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Wow! These look ((fabulously naughty)) - thanks :-)

Top Voted
8 votes
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I really NEEDED some onion rings. I will definitely try this asap and report back!

8 votes
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I almost forgot, I grind the sunflower & flax seeds...silly me. I also put in whole nuts and seeds as well.

15 votes
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Vote up!
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Vote down!

a sun burger is a burger made with celery, onion, red bell peppers,sunflower seeds, flax seeds, fresh herbs & spices (whatever else you may want to add) then dehydrated until firm. Really easy, I just wing it, I don't measure anything. If it feels, looks and smells good then it must be good!

Top Voted
16 votes
+
Vote up!
-
Vote down!

What is a sunburger?

Top Voted

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