To die for! Great mix with a sun burger, a salad topping, in soup or just as a snack. I eat them straight out of the dehydrator. You can double, triple, or whatever this recipe. Make as much as you want!
Add to your favorites
Found in:

Ingredients

1 large onion (cut into rings)
4 tablespoons olive oil
2 tablespoons water
1 cup flax seeds (ground)
1 cup almonds (ground)
2 teaspoons paprika
2 tablespoons nutritional yeast
Sea salt
Pepper

Recipe Directions

1. Bowl number 1: Mix olive oil, water, sea salt.

2. Bowl number 2: Flax seed, almonds, paprika, nutritional yeast, salt and pepper.

3. Dip each ring in bowl number 2 and then into bowl number 1 and now back into bowl number 2.

4. Place on dehydrator trays without Teflex sheets. Dehydrate 10-14 hrs at 105 Fahrenheit or until crispy.

5. Serve warm.

Hemp33's Thoughts

By hemp33

To die for!

Great mix with a sun burger, a salad topping, in soup or just as a snack.

I eat them straight out of the dehydrator. You can double, triple, or whatever this recipe. Make as much as you want!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

DOTDOT

Aug 07, 2010

15 votes
+
Vote up!
-
Vote down!

What is a sunburger?

AntonyUK

Aug 07, 2010

12 votes
+
Vote up!
-
Vote down!

Wow! These look ((fabulously naughty)) - thanks :-)

hemp33

Aug 07, 2010

12 votes
+
Vote up!
-
Vote down!

a sun burger is a burger made with celery, onion, red bell peppers,sunflower seeds, flax seeds, fresh herbs & spices (whatever else you may want to add) then dehydrated until firm. Really easy, I just wing it, I don't measure anything. If it feels, looks and smells good then it must be good!

All

hemp33

Aug 12, 2010

8 votes
+
Vote up!
-
Vote down!

I don't see why not. It's all about taste, your taste. I've tried all sorts of spices with these and I'm still having fun finding new combinations!

JoyceH

Aug 10, 2010

10 votes
+
Vote up!
-
Vote down!

Could you substitute ground up sunflower seeds for the almonds I wonder?

hemp33

Aug 08, 2010

7 votes
+
Vote up!
-
Vote down!

No...mine have Nutritional yeast. I've been making these before I went raw, just used to fry them in oil instead. I also like to add Nori Flakes to the mixture, gives them a real kick. :)

sweetpea

Aug 07, 2010

10 votes
+
Vote up!
-
Vote down!

Ooh, I haven't had these in a while, this reminds me to get some on. Such a great accompaniment to a summer salad, thanks.

AntonyUK

Aug 07, 2010

12 votes
+
Vote up!
-
Vote down!

Wow! These look ((fabulously naughty)) - thanks :-)

Top Voted

MOTH

Aug 07, 2010

7 votes
+
Vote up!
-
Vote down!

I really NEEDED some onion rings. I will definitely try this asap and report back!

hemp33

Aug 07, 2010

8 votes
+
Vote up!
-
Vote down!

I almost forgot, I grind the sunflower & flax seeds...silly me. I also put in whole nuts and seeds as well.

hemp33

Aug 07, 2010

12 votes
+
Vote up!
-
Vote down!

a sun burger is a burger made with celery, onion, red bell peppers,sunflower seeds, flax seeds, fresh herbs & spices (whatever else you may want to add) then dehydrated until firm. Really easy, I just wing it, I don't measure anything. If it feels, looks and smells good then it must be good!

Top Voted

DOTDOT

Aug 07, 2010

15 votes
+
Vote up!
-
Vote down!

What is a sunburger?

Top Voted

Leave a Comment