A Community Recipe by Adamaz
One of the best bread recipes out there!
Found in:
Recipe Directions
1. Mix onion, zucchini, and carrots. Then add water, Braggs, and olive oil. Then add in ground seeds.
2. Mix well and spread onto Teflex sheet and dehydrate at 100 Fahrenheit for 12 hours.
3. At 12 hours, flip the bread onto a regular dehydrator tray and continue to dehydrate for 12 hours. At this point, check to see if the bread is dry on the outside; otherwise continue for a couple more hours.
4. Slice bread and enjoy with fresh tomatoes!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
mental illness
ethansmithjim - 1 week 17 hours ago -
would you date a cooked meat eater?
ellierouz - 2 weeks 11 hours ago -
Who eats mostly fruit?
elisabethroic - 3 weeks 6 days ago -
Calculating your Raw Percentage?
jumalli - 1 month 5 days ago -
Scared to go raw
jumalli - 1 month 5 days ago
Comments
Top voted
MontRAWal
May 10, 2010
Wow just got my Excalibur today! making sweet patatp chips right now and would like to try this bread next! How thin should I spread the mixture on the teflex?
Thanx!
basienka
Aug 04, 2009
This sounds really yummy! I'll make it over this weekend - this will be in direct competition to my son's onion bread from a recipe from RAWvolution :-)
newrawone
Sep 06, 2009
ooops! Just want to tell you, this was the very first thing I made in my dehydrater when it finally arrived. This bread is incredible, thanks!!
All
Marianne
Feb 23, 2011
This is excellent!!! I haven't even finished dehydrating it, and I keep picking at it. This recipe is a keeper!
Bubbbles
Jul 14, 2010
Hi Pam... how do you make sweet onions?????
Bubbbles
Jul 14, 2010
Hi Pam... how do you make sweet onions?????
MontRAWal
May 10, 2010
Wow just got my Excalibur today! making sweet patatp chips right now and would like to try this bread next! How thin should I spread the mixture on the teflex?
Thanx!
newrawone
Sep 06, 2009
ooops! Just want to tell you, this was the very first thing I made in my dehydrater when it finally arrived. This bread is incredible, thanks!!
basienka
Aug 04, 2009
This sounds really yummy! I'll make it over this weekend - this will be in direct competition to my son's onion bread from a recipe from RAWvolution :-)
Leave a Comment