Recipe Directions

freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!

Kminty3's Thoughts

By kminty3

This is the perfect smoothie the night before a long run.

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Comments

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hi,neighbor! this is a great combination,and so easy... because of the pretty pale color and your sn, ive been adding fresh mint leaves to it:)thank you.

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I'm drinking this tonight before my first 1/2 marathon!

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Sounds nice!!!

All

3 votes
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I'm drinking this tonight before my first 1/2 marathon!

Top Voted
4 votes
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Vote up!
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hi,neighbor! this is a great combination,and so easy... because of the pretty pale color and your sn, ive been adding fresh mint leaves to it:)thank you.

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3 votes
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Sounds nice!!!

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