2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Sprouted black beans: the root of all evil?gwena - 16 hours 12 min ago
Bullet Blendergrgrayson - 1 day 3 hours ago
Choosing the right blender (HELP)grgrayson - 1 day 3 hours ago
Daily Green Juice Drinkdanielr - 1 day 13 hours ago
Alkaline water - healthy or not?JonWalter - 2 days 14 hours ago