Recipe Directions
1. About a half a cup of sprouted sunflower seeds (I soaked them for about 3-4 hours).
2. About a cup of filtered cool water.
3. Place the above items in the blender.
4. Add Agave, to your like.
5. Add cinnamon, to your like (the more the better!).
6. Add a very small dash of sea salt.
7. 1-2 Medjool dates or maple syrup powder(optional).
8. 1-2 scoops of lecithin (optional).
Blend until a creamy consistency (will be creamy with/without the lecithin).
VARIATIONS
1. Instead of adding cinnamon and dates. Add some coconut cream and carob.
or
2. Try freezing, either way, this makes a great ice cream.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New Note
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
PROFESSIONAL BITCOIN RECOVERY EXPERT META TECH RECOVERY PRO
oswaldom - 1 hour 21 min ago -
best recovery experts for cryptocurrency
oswaldom - 1 hour 21 min ago -
How to Recover My Stolen Crypto Investment: Consult a Certified Crypto Recovery Service — CryptoChai
AldenChandler - 1 hour 55 min ago -
“HOW TO RECOVER STOLEN CRYPTO LOST TO INVESTMENT SCAM — CONTACT DUNE NECTAR WEB EXPERT"
burrowspado - 3 hours 1 min ago -
WHO IS THE BEST HACKER TO RECOVER STOLEN CRYPTO // SCAMMED BITCOIN Consult iFORCE HACKER RECOVERY
burrowspado - 3 hours 8 min ago
Comments
Top voted
featherbliss
Dec 29, 2010
Yes, I've been making sunflower seed milk as a more conveniennt alternative to hemp milk, no straining and no messy muslin! Also you get the benefit of the whole seed so I am using a smaller amount & the milk is creamier too. Yum!
bellasera
Sep 22, 2009
Mmm I"m game, sounds tasty. I'll post next week on how it was.
thisbetherawdavid
Feb 05, 2010
So quick and easy. I'd never thought of using sunflower seeds as a milk. Thanks.. it was delicious
All
featherbliss
Dec 29, 2010
Yes, I've been making sunflower seed milk as a more conveniennt alternative to hemp milk, no straining and no messy muslin! Also you get the benefit of the whole seed so I am using a smaller amount & the milk is creamier too. Yum!
thisbetherawdavid
Feb 05, 2010
So quick and easy. I'd never thought of using sunflower seeds as a milk. Thanks.. it was delicious
bellasera
Sep 22, 2009
Mmm I"m game, sounds tasty. I'll post next week on how it was.
Leave a Comment