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Yield
Serves 1
Ingredients
2 frozen bananas
2 teaspoons cocoa powder (or more, to taste)
½ cup water
1 tablespoon raw tahini or almond butter
1 inch scraped vanilla bean (seeds only; or almond extract if using almond butter)
1 tablespoon agave
Recipe Directions
1. Break bananas into chunks. Add to blender with everything else. Blend until thick and creamy.
Evergreen's Thoughts
By evergreenThis is quick and easy. It keeps me going until lunch.
Also makes a creamy, rich ice cream in half the normal freezing time.
This recipe is perfect if you have a magic bullet or a blender with that stirring stick top. If you don't have a powerful blender, you may have to stop and stir a few times.
I just tried this using the Cuisinart “smart stick” immersion blender, and it was awesome! This is a great way to go! It was quick, super creamy, whisper quiet, and clean up was a breeze.
By the way, the picture was just to make a point. Don't try that at home!
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Comments
Top voted
mallorymoore707
Jul 14, 2010
I had this this morning!! It was great, thanks!!
evergreen
Jul 14, 2010
thank you achin70 for the info (you have the same first name as my brother)...in glancing at your recipes i guess you know what goes with cacao! thank you for the compliment mallorymoore707...i wish i started eating this way at 17...i think its the nicest gift you can give yourself.
inquisichick
Jun 30, 2010
Pianissima - "so much cheaper" sounds great. What do you substitute the sesame seeds for and what result do they give?
All
bronwyn
Dec 06, 2010
Looks so yummy, love the upside down glass! ;)
I will try this tomorrow morning.
natural_vegan
Oct 15, 2010
Funny how much of a difference it makes it you freeze or don't freeze the bananas.
KathyKath
Oct 08, 2010
I just had this for a mid-afternoon snack and it was delicious! Mine wasn't quite as thick though - I used fresh bananas! But it was still yummy :)
RawKidChef
Aug 04, 2010
I finally got around to buying almond butter. Yay! I will freeze my bananas tonight! Thank you so much for this recipe! It sounds like it will help me when my cravings overpower me. :)
evergreen
Jul 14, 2010
thank you achin70 for the info (you have the same first name as my brother)...in glancing at your recipes i guess you know what goes with cacao! thank you for the compliment mallorymoore707...i wish i started eating this way at 17...i think its the nicest gift you can give yourself.
mallorymoore707
Jul 14, 2010
I had this this morning!! It was great, thanks!!
achin70
Jul 07, 2010
rawk 'n rawl: For creaminess, you can try avocado or durian. Young coconut (the meaty kind) can be used too. Papaya and mango are probably second shelf choices. All these choice are simpatico w/cacao! :)
evergreen
Jul 01, 2010
hi everyone! thanks for the input...as far as the taste, i may have just gotten used to it but i really dont notice the banana.you could adjust the other flavors to your liking,or add a spoon of cinnamon as i sometimes do in place of cocoa.
mistys1979
Jul 01, 2010
That was awesome!!!!!!!!!!!!!Yum
rawk 'n rawl
Jul 01, 2010
Does this have a real banana taste? I am so tired of my ice cream and smoothies tasting like a dumb old banana. I like em, but it is getting really tiresome.
Eden_Eve_Girl
Jul 01, 2010
yum! I can never seem to get my shakes thick enough! frozen bananas sounds like the missing ingredient ;) thanks for sharing!! love the pic!
angie207
Jul 01, 2010
i made my shake tonight with almond butter (never done that before) and it is amazing! Thanks for the recipe :)
angie207
Jul 01, 2010
Oh, and I love your pic! :)
angie207
Jul 01, 2010
Ooh, ginger! Wow! I make mine waaay more chocolatey, too, but I never thought of tahini or almond butter, that sounds a lot easier than blending up the nuts. :)
pianissima
Jul 01, 2010
oh, i add sesame seeds instead of tahini in most recipes that call for it (since it's getting ground up anyway). that freshest tahini you never have to make (or buy). sorry that wasn't clearer.
inquisichick
Jun 30, 2010
Pianissima - "so much cheaper" sounds great. What do you substitute the sesame seeds for and what result do they give?
pianissima
Jun 30, 2010
i discovered last night that you can add sesame seeds to "batter recipes" like these. so much cheaper and has the same result.
looks yummy.
ginger is also lovely in these (if you like ginger, which i do)
rachel_akiko
Jun 30, 2010
That's a lot like the stuff I make!! I use three organic frozen bananas, two heaping tablespoons of organic cocoa powder, two tablespoons of agave, and a dash of sea salt. YUM.
RawKidChef
Jun 30, 2010
Wow, I am going to make this tomorrow morning!! Thank you!
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