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Rating
4.4/5 (from 5 ratings)4.4 -
Yield
Serves 1
Ingredients
1 cup water
3 Medjool dates
3 tablespoons hemp seeds
2 tablespoons raw cacao
Pinch of sea salt
1 banana
Ice
Recipe Directions
1. Soak the Medjool dates in 1 cup of water for 10-20 minutes.
2. Add this to your blender along with hemp, cacao, and salt. Blend on high until smooth. You may want to grind cacao beforehand if you don’t have a high powered blender because it makes a smoother drink.
3. Throw the banana in (frozen is better) and some ice. Blend again until thick like a milkshake.
RawK's Thoughts
By RawKMakes a big tall glass of happiness.
Easy and excellent way to wake up in the morning.
Keeps you going all day long.
You will be tempted, but don’t drink too fast—brain freeze.
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Comments
Top voted
meganthevegan
Jul 08, 2010
oooooooooh good recipe! i just saw hemp seeds at Elliott's Natural Foods last week. I will buy. I must make this!
mummybear
Aug 16, 2011
mummybear's Review
Chocolate Hemp Milkshake
I should have thanked you a long time ago but this is my usual breakfast most days since reading this.
RawK
Aug 05, 2010
lolamako--thanks! im glad it turned out well and you liked it some much. yeah feel free to substitute any nut milk. im actually big into making hemp milk and then just decided to add the cacao to make it chocolate-y. using frozen bananas will give you a chocolate ice cream. about the young coconuts, just got two cases of 'em--i'm in heaven!
All
avocado_lover
Dec 06, 2011
avocado_lover's Review
Chocolate Hemp Milkshake
Drinking this right now... Yumm! Thank you :-)
mummybear
Aug 16, 2011
mummybear's Review
Chocolate Hemp Milkshake
I should have thanked you a long time ago but this is my usual breakfast most days since reading this.
greenie
Oct 12, 2010
Oh, this looks like a great recipe. I love that it uses hemp seeds and no nuts. Sounds like a good energizing and delicious way to start the day. I will definitely try this one.
RawK
Aug 05, 2010
lolamako--thanks! im glad it turned out well and you liked it some much. yeah feel free to substitute any nut milk. im actually big into making hemp milk and then just decided to add the cacao to make it chocolate-y. using frozen bananas will give you a chocolate ice cream. about the young coconuts, just got two cases of 'em--i'm in heaven!
lolamako
Aug 05, 2010
I did not add the sea salt, and used fresh nut milk instead of water. This is one of the best smoothies ever. It reminds me of a Wendy's Frosty. I really cant recommend this enough, I made it for a raw potluck and we drank them icy out of young coconuts. So, so good. Thank you!!!!!
RawK
Jul 22, 2010
cocoa powder would work also, id use the same amount--2 tbsp. also play with the amount of water/ice to get it to your desired thickness. if you do it right, it should be quite a decadent milkshake.
jyllyan
Jul 19, 2010
sounds good, thanks! can I use cocoa powder? what amount would be best?
meganthevegan
Jul 08, 2010
oooooooooh good recipe! i just saw hemp seeds at Elliott's Natural Foods last week. I will buy. I must make this!
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