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Rating
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Yield
Serves 4
Ingredients
1 small zucchini
2 ripe bananas
1 lemon
1/2 cup raisins
1 1/2 cups flaked oats
Recipe Directions
1. In a food processor, combine zucchini, bananas, and juice of one lemon. Puree.
2. Then stir in flaked oats and raisins. Not all oats are gluten free, so if you have Celiac you need to check that.
3. Spread out on fruit leather tray and dry at 95 Fahrenheit for 8 hours, then flip over and carefully peel off the Teflex.
4. Keep drying to desired consistency--maybe only 2 more hours if you want to keep it bendy.
3dom's Thoughts
By 3dom I posted here looking for a gluten-free, fat-free bread alternative, and this is what I came up with.
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Comments
Top voted
3dom
Jul 05, 2011
I'm sure you could use carrots if you added some soaked flax. I wanted to make something with no flax, so the banana is what binds it together. But soaked flax would work- maybe 1/4- 1/2 cup?
3dom
Jul 05, 2011
They would be raw rolled oats. I can't get those here, but I have an inexpensive flaker, and can get either raw steel cut oats (which make small flakes), or I can order "hul-less oats" which are raw. Regular oat groats are often steamed to dehull them, and then aren't raw.
All
3dom
Jul 05, 2011
They would be raw rolled oats. I can't get those here, but I have an inexpensive flaker, and can get either raw steel cut oats (which make small flakes), or I can order "hul-less oats" which are raw. Regular oat groats are often steamed to dehull them, and then aren't raw.
3dom
Jul 05, 2011
I'm sure you could use carrots if you added some soaked flax. I wanted to make something with no flax, so the banana is what binds it together. But soaked flax would work- maybe 1/4- 1/2 cup?
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