I posted here looking for a gluten-free, fat-free bread alternative, and this is what I came up with.  
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    Serves 4
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Recipe Directions

1. In a food processor, combine zucchini, bananas, and juice of one lemon. Puree.

2. Then stir in flaked oats and raisins. Not all oats are gluten free, so if you have Celiac you need to check that.

3. Spread out on fruit leather tray and dry at 95 Fahrenheit for 8 hours, then flip over and carefully peel off the Teflex.

4. Keep drying to desired consistency--maybe only 2 more hours if you want to keep it bendy.

3dom's Thoughts

By 3dom

I posted here looking for a gluten-free, fat-free bread alternative, and this is what I came up with.

 

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Comments

Top voted

16 votes
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I'm sure you could use carrots if you added some soaked flax. I wanted to make something with no flax, so the banana is what binds it together. But soaked flax would work- maybe 1/4- 1/2 cup?

12 votes
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They would be raw rolled oats. I can't get those here, but I have an inexpensive flaker, and can get either raw steel cut oats (which make small flakes), or I can order "hul-less oats" which are raw. Regular oat groats are often steamed to dehull them, and then aren't raw.

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12 votes
+
Vote up!
-
Vote down!

They would be raw rolled oats. I can't get those here, but I have an inexpensive flaker, and can get either raw steel cut oats (which make small flakes), or I can order "hul-less oats" which are raw. Regular oat groats are often steamed to dehull them, and then aren't raw.

Top Voted
16 votes
+
Vote up!
-
Vote down!

I'm sure you could use carrots if you added some soaked flax. I wanted to make something with no flax, so the banana is what binds it together. But soaked flax would work- maybe 1/4- 1/2 cup?

Top Voted

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